Fried Vidalia Onions

Name: Fried Vidalia Onions
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: onions; 1/2 cup cornstarch; 1/2 cup flour; 1/2 cup water; 1 egg; dash of sugar

Vegetarian

Prep: 10 min Cook: 10 min Cuisine: American

Crispy fried Vidalia onions with a light batter, offering a sweet and savory flavor perfect as an appetizer or side dish for any gathering.

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Ingredients

onions ⓘ
1/2 cup cornstarch ⓘ
1/2 cup flour ⓘ
1/2 cup water ⓘ
1 egg ⓘ
dash of sugar ⓘ

Instructions

Cut onions into rings.
Prepare batter by mixing cornstarch, flour, water, egg, and a dash of sugar.
Dip onion rings into batter.
Fry until light brown.
Add salt to taste.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 5.5g 7% DV

Carbs 77g 28% DV

Fiber 2.6g 9% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 168.3mg 7% DV

Potassium 255mg 5% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 9.6mg 11% DV

Calcium 77.5mg 6% DV

Iron 2.2mg 12% DV

Diet fit Under 400 cal Low-fat

Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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