Frito Pie Casserole

Name: Frito Pie Casserole
Cook time: 30 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 (4 oz.) bags Fritos; 1 cup grated cheese; 1 medium onion, finely chopped; 1 (No. 2) can hominy; 1 (No. 2) can chili

Vegetarian Dairy

Cook: 30 min Cuisine: Mexican

A hearty and flavorful layered casserole featuring crunchy Fritos, savory cheese, onions, and chili or hominy, perfect for a casual, comforting meal with bold Tex-Mex flavors.

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Ingredients

2 (4 oz.) bags Fritos ⓘ
1 cup grated cheese ⓘ
1 medium onion, finely chopped ⓘ
1 (No. 2) can hominy ⓘ
1 (No. 2) can chili ⓘ

Instructions

Arrange ingredients in layers in a casserole dish, topping with a generous layer of Fritos.
Hominy may be omitted if desired.
Bake in a 350° oven for 30 minutes until done.

Nutrition & Diet Analysis (per serving)

203 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 9.1g 12% DV

Carbs 22.2g 8% DV

Fiber 3.2g 12% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 718.5mg 31% DV

Potassium 251.5mg 5% DV

Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV

Vitamin C 0.5mg 1% DV

Calcium 165.5mg 13% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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