Frizzled Beef In Brown Milk Gravy

Cook: 15 min Cuisine: American

Frizzled beef in creamy brown milk gravy offers a savory, comforting dish with crispy dried beef and rich milk sauce, perfect for serving over toast or potatoes.

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Ingredients

  • 2 Tbsp. butter
  • 1/4 lb. sliced dried beef
  • 3 Tbsp. flour
  • 2 cups milk

Instructions

  1. Melt the butter in a frying pan.
  2. Add the dried beef, shredded and lightly frizzled.
  3. Sprinkle the flour over the dried beef.
  4. Stir constantly to combine.
  5. Brown the dried beef and flour until almost burnt.
  6. Slowly add the milk and stir until the mixture boils.
  7. Add a dash of pepper.
  8. If too thick, add another 1/2 cup of milk.
  9. Serve on toast or potatoes.

Tips & Substitutions

To achieve the perfect frizzled beef, ensure the dried beef is shredded into small pieces for even cooking. If you prefer a lighter version, substitute half the milk with chicken broth. For added flavor, consider incorporating minced garlic or onion. Remember, browning the flour is crucial for depth; don't rush this step. For a twist, serve over mashed potatoes instead of toast.

Serving Suggestions

Frizzled beef pairs wonderfully with toast or creamy mashed potatoes, making it a comforting meal. Consider serving it alongside steamed vegetables or a simple salad for balance. For a heartier dish, pair with American recipes like the Sour Cream Hamburger Casserole for a complete meal. Garnish with fresh parsley for a pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of milk to restore creaminess. Avoid microwaving, as it can alter the texture of the gravy. Stir frequently to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Frizzled Beef In Brown Milk Gravy contains roughly 768 calories, with 12g protein, 92g carbohydrates, and 39g fat. It is an excellent source of iron (43% of the Daily Value), calcium (38% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of vitamin D.

768 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 39.1g 50% DV
Carbs 92.3g 34% DV
Fiber 0.7g 2% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 393.2mg 17% DV
Potassium 312.8mg 7% DV
Cholesterol 59.7mg 20% DV

Vitamins & Minerals

Vitamin A 235.8mcg 26% DV
Vitamin C 18.5mg 21% DV
Vitamin D 2mcg 10% DV
Calcium 494.8mg 38% DV
Iron 7.8mg 43% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beef instead of dried beef?

While dried beef provides a specific flavor and texture, you can substitute it with cooked, shredded beef. Adjust the seasoning accordingly, as fresh beef will require more seasoning to achieve a similar taste. This variation can create a different but still delicious dish.

What can I do if my gravy is too thick?

If your gravy turns out too thick, simply add a bit more milk, about 1/4 to 1/2 cup at a time, stirring continuously. This will help achieve the desired consistency. If you prefer a thicker gravy, simmer it longer to reduce liquid while stirring often.

Can I make this dish ahead of time?

Yes, you can prepare the frizzled beef ahead of time. Cook the dish as directed, then cool and store in the refrigerator. To serve, reheat gently on the stove, adding a little milk to maintain the creamy texture. This makes it a convenient option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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