Frosted Meatloaf

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Ingredients

  • 1 1/2 lbs lean ground beef
  • 1 (10 1/2 ounce) can condensed golden mushroom soup
  • 1 cup breadcrumbs
  • 1/4 cup onion, chopped fine
  • 1 egg, beaten
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 cups mashed potatoes
  • 1/4 cup water

Instructions

  1. In large bowl, mix beef, 1/2 cup undiluted soup, bread crumbs, onion, egg, salt and pepper until combined.
  2. Shape into a firm loaf.
  3. Place in a foiled-lined shallow baking pan.
  4. Bake at 350 degrees for 1 hour.
  5. While meatloaf is baking prepare mashed potatoes.
  6. Remove meatloaf and place on an OVEN-PROOF serving plate.
  7. Frost the meatloaf with the mashed potatoes (you can get fancy and pipe with an icing bag and star tip or just slap it on!).
  8. Place platter in oven and bake at 350 degrees for 15 minutes or until potato"frosting" is light golden brown and crisp.
  9. Combine remaining soup and water in small saucepan; heat and serve with meatloaf.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 18g 23% DV
Carbs 82.5g 30% DV
Fiber 9.5g 34% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10202.5mg 100% DV
Potassium 1071.5mg 23% DV
Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 242mg 19% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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