Frozen Angel Salad

Prep: 20 min Serves: 28 Cuisine: American

Frozen Angel Salad is a creamy, sweet, and nutty dessert featuring cherries, pineapple, marshmallows, and whipped cream, perfect for parties or special occasions.

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Ingredients

  • 8 oz. cream cheese
  • 10 oz. maraschino cherries
  • 10 1/2 oz. miniature marshmallows
  • 20 oz. can crushed pineapple, drained
  • 1 c. chopped pecans
  • 1 pt. whipping cream
  • 1 Tbsp. sugar
  • few drops red food coloring

Instructions

  1. In a large mixing bowl, beat the cream cheese until smooth.
  2. Add the drained crushed pineapple, miniature marshmallows, chopped pecans, and maraschino cherries.
  3. In a separate bowl, whip the whipping cream with sugar until stiff peaks form.
  4. Gently fold the whipped cream into the fruit and marshmallow mixture.
  5. Add a few drops of red food coloring for color if desired.
  6. Pour the mixture into a mold or dish and freeze until firm, about 4 hours or overnight.
  7. Serve frozen as a refreshing dessert.

Tips & Substitutions

To achieve a smoother texture, make sure the cream cheese is at room temperature before beating. If you prefer a lighter version, consider using low-fat cream cheese. You can substitute the pecans with walnuts or omit nuts altogether for a nut-free alternative. For a fun twist, add a splash of vanilla extract to the whipped cream for extra flavor.

Serving Suggestions

Serve this frozen dessert as a delightful treat at summer gatherings or holiday parties. It pairs beautifully with a slice of Luscious Chocolate Pie for a sweet finish. Consider serving it alongside a fresh fruit salad or a scoop of sorbet for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. It can last for up to a month. To enjoy again, simply remove from the freezer and let it sit at room temperature for about 10-15 minutes before serving, allowing it to soften slightly for easier slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Angel Salad contains roughly 197 calories, with 3g protein, 16g carbohydrates, and 14g fat. It is a good source of vitamin A (13% of the Daily Value) and iron (12% of the Daily Value).

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 14g 18% DV
Carbs 16.3g 6% DV
Fiber 2.1g 7% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 143.5mg 6% DV
Potassium 109.7mg 2% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 114.5mcg 13% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.5mcg 2% DV
Calcium 62.5mg 5% DV
Iron 2.1mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of maraschino cherries?

Yes, you can use fresh cherries, but keep in mind that they will alter the flavor and sweetness of the salad. If using fresh cherries, consider adding a bit of sugar to balance the tartness.

How can I make this salad more colorful?

In addition to red food coloring, you can add diced fruits like strawberries or blueberries for a vibrant mix. The more colorful the ingredients, the more visually appealing your Frozen Angel Salad will be.

Is there a way to make this recipe dairy-free?

You can substitute the cream cheese with a dairy-free cream cheese alternative and use coconut cream instead of whipping cream. Just ensure that the rest of your ingredients are also dairy-free for a completely dairy-free Frozen Angel Salad.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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