Festive Broccoli Casserole

Prep: 10 min Cook: 17 min Serves: 4 Cuisine: American

A hearty and cheesy broccoli casserole perfect for festive occasions, combining tender broccoli, rice, and flavorful Cheez Whiz, topped with melted cheese for a comforting dish.

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Ingredients

  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green pepper
  • 2 tablespoons butter
  • 1 (10 oz.) package chopped broccoli
  • 1 can cream of mushroom soup
  • 1 cup cooked rice
  • 1/2 cup Cheez Whiz

Instructions

  1. In a 1 1/2-quart casserole, combine chopped celery, chopped onion, chopped green pepper, and butter.
  2. Microwave for 3 minutes at High.
  3. Add chopped broccoli and microwave for 5 minutes at High, stirring once during cooking.
  4. Add cooked rice, cream of mushroom soup, and Cheez Whiz to the casserole.
  5. Microwave for 8 minutes at High.
  6. Garnish with Cheddar cheese.
  7. Microwave for an additional 1 minute at High or until the cheese melts.

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 38.4g 49% DV
Carbs 32.6g 12% DV
Fiber 2.4g 8% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 566mg 25% DV
Potassium 278.3mg 6% DV
Cholesterol 100mg 33% DV

Vitamins & Minerals

Vitamin A 118.3mcg 13% DV
Vitamin C 29.2mg 32% DV
Vitamin D 0.2mcg 1% DV
Calcium 232.5mg 18% DV
Iron 1.4mg 8% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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