Frozen Blueberry Muffins

Prep: 20 min Cook: 20 min Serves: 12 Cuisine: American

These tender frozen blueberry muffins feature bursts of juicy berries and a hint of vanilla, perfect for breakfast or a sweet snack that appeals to all ages.

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Ingredients

  • 4 c. all purpose flour
  • 4 tsp. baking powder
  • 1/2 tsp. salt
  • 1 c. butter or margarine, softened
  • 2 c. sugar
  • 4 eggs
  • 1 c. milk
  • 2 tsp. vanilla extract
  • 2 c. frozen blueberries
  • 2 Tbsp. sugar

Instructions

  1. In a large bowl, combine the flour, baking powder, and salt.
  2. In a mixing bowl, cream together the softened butter and sugar.
  3. Add eggs, milk, and vanilla extract; mix well.
  4. Stir in the dry ingredients just until moistened.
  5. Fold in the frozen blueberries.
  6. Fill greased or paper-lined muffin cups two-thirds full.
  7. Combine sugar and nutmeg; sprinkle over the muffins before baking.

Tips & Substitutions

For a lighter texture, consider using cake flour instead of all-purpose flour. If you don't have frozen blueberries, fresh ones can be used, but they may bleed into the batter. To enhance flavor, try adding a teaspoon of lemon zest. If you're short on time, you can prepare the batter ahead and refrigerate it overnight before baking.

Serving Suggestions

These muffins make a delightful breakfast or snack, especially when paired with coffee or tea. Serve them warm with a pat of butter or a drizzle of honey. They also complement a light salad or yogurt parfait. For a fun dessert option, try serving alongside a scoop of ice cream or browse more American recipes for variety.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, freeze them individually wrapped in plastic wrap and placed in a freezer bag. To reheat, microwave for 20-30 seconds or warm them in a preheated oven at 350°F for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Blueberry Muffins contains roughly 776 calories, with 8g protein, 79g carbohydrates, and 49g fat. It is an excellent source of vitamin C (35% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 866mg per serving (38% of the Daily Value).

776 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 49.2g 63% DV
Carbs 79.5g 29% DV
Fiber 8g 29% DV
Sugar 3g 6% DV

Electrolytes

Sodium 865.9mg 38% DV
Potassium 511.6mg 11% DV
Cholesterol 223.3mg 74% DV

Vitamins & Minerals

Vitamin A 28.2mcg 3% DV
Vitamin C 31.8mg 35% DV
Vitamin D 0mcg
Calcium 237.2mg 18% DV
Iron 3mg 16% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of berry in this recipe?

Yes, you can substitute frozen raspberries, blackberries, or chopped strawberries for the blueberries. Just be aware that different berries may alter the flavor slightly and can also affect the moisture level in the muffins.

How can I make these muffins healthier?

To make the muffins healthier, you can reduce the sugar by half or use a sugar substitute. Additionally, you can substitute half the all-purpose flour with whole wheat flour for added fiber. Consider using unsweetened applesauce in place of some butter to reduce fat content.

What should I do if my muffins are too dry?

If your muffins turn out dry, it may be due to overmixing or overbaking. To remedy dry muffins, consider adding a splash more milk to the batter next time or remove them from the oven as soon as a toothpick comes out clean. You can also enjoy them with a spread like cream cheese to add moisture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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