Frozen Cabbage Slaw
A crisp, tangy cabbage slaw with sweet and vinegary flavors, perfect as a side dish or picnic salad for those who enjoy a refreshing, crunchy vegetable treat.
Ingredients
Instructions
- Grate the cabbage and mix with the salt; let stand in a bowl for 1 hour.
- Mix together the sugar, vinegar, celery seed, mustard seed, and water; boil for 1 minute.
- Allow the sauce to cool.
- Drain the cabbage well to remove excess liquid.
- Add the boiling sauce to the cabbage and mix well.
- Freeze the slaw in portions suitable for your family.
- Thaw before serving.
Tips & Substitutions
To enhance the flavor, consider adding sliced bell peppers or onions to the slaw mix. If you're looking for a healthier alternative, you can reduce the sugar or substitute with honey. For a crunchier texture, use fresh shredded cabbage instead of frozen. This recipe is versatile, allowing you to easily modify the vinegar type or incorporate other seasonings as desired.
Serving Suggestions
Serve this frozen cabbage slaw as a refreshing side dish with grilled meats or fish, or alongside a hearty sandwich. It pairs beautifully with Mammy'S Fruitcake for a delightful contrast in flavors. Consider adding a sprinkle of sesame seeds or chopped nuts for extra texture. For a colorful twist, mix in diced apples or raisins.
Storage & Reheating
Store the frozen cabbage slaw in airtight containers or freezer bags, ensuring to remove as much air as possible to prevent freezer burn. It can be kept in the freezer for up to 3 months. For best results, thaw overnight in the refrigerator before serving, and stir gently to restore the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Cabbage Slaw contains roughly 220 calories, with 4g protein, 54g carbohydrates, and 1g fat. It is an excellent source of vitamin C (77% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1948mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cabbage for this slaw?
Yes, you can use green cabbage, red cabbage, or even Napa cabbage depending on your preference. Each type will impart its own unique flavor and color to the slaw, allowing for a fun variation of this dish.
How long can I keep the slaw in the freezer?
The slaw can be stored in the freezer for up to 3 months. Be sure to use airtight containers or freezer bags to maintain its freshness and prevent freezer burn.
Can I add other vegetables to the slaw?
Absolutely! Feel free to experiment by adding shredded carrots, bell peppers, or even diced cucumbers for additional crunch and flavor. Just ensure that the added vegetables complement the overall taste of the slaw.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).