Frozen Cherry-Pineapple Salad
A cool, fruity dessert combining cherry and pineapple flavors with sweetened condensed milk, perfect for hot days and easy to prepare for family gatherings or potlucks.
Ingredients
Instructions
- Mix together the can of sweetened condensed milk, cherry pie filling, and crushed pineapple in a large bowl.
- Pour the mixture into a 13 x 9-inch pan.
- Freeze until firm, about 4 hours or overnight.
- Serve chilled as a refreshing dessert.
Tips & Substitutions
For a creamier texture, you can fold in some whipped topping before freezing. If you prefer a lighter version, consider using light sweetened condensed milk. Fresh cherries can be used instead of cherry pie filling for a more natural flavor. Feel free to add chopped nuts or shredded coconut for added texture, similar to what you might find in Cherry Nut Brownies.
Serving Suggestions
Serve this salad in small bowls or on dessert plates for a delightful treat. It pairs beautifully with Sparklin Emerald Punch for a festive occasion. For a more substantial meal, consider serving it alongside grilled meats or a light salad. This dessert is perfect for summer gatherings or potlucks.
Storage & Reheating
Store any leftovers in an airtight container in the freezer. It can last for up to two weeks. If you want to enjoy it later, simply remove it from the freezer and let it sit at room temperature for about 10-15 minutes before scooping. Avoid refreezing to maintain the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Cherry-Pineapple Salad contains roughly 765 calories, with 10g protein, 31g carbohydrates, and 72g fat. It is an excellent source of dietary fiber (39% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and potassium. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned for this recipe?
Yes, you can use fresh cherries and pineapples instead of canned. Just make sure to chop them into small pieces. However, the texture will be different, and you may want to add some sweetener to compensate for the lack of syrup from the canned fruits.
How long can I keep the salad in the freezer?
The frozen salad can be kept in the freezer for up to two weeks. After that, it may lose some of its texture and flavor. Make sure to store it in an airtight container to prevent freezer burn.
Is this recipe suitable for vegan diets?
The original recipe is not vegan due to the sweetened condensed milk. However, you can substitute it with a vegan sweetened condensed milk alternative, which you can find in stores or make at home using coconut milk or almond milk. This way, you can enjoy a vegan version of this delicious dessert.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).