Frozen Cream Cheese Salad

Prep: 20 min Cuisine: American

A creamy, sweet frozen salad combining cream cheese, marshmallows, pineapple, cherries, and whipped cream, perfect for hot days and festive gatherings.

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Ingredients

  • 8 oz. cream cheese
  • 1 c. salad dressing
  • 1 small jar maraschino cherries
  • 1 can crushed pineapple
  • 2 1/2 c. miniature marshmallows
  • 1/2 pt. whipping cream

Instructions

  1. Soften the cream cheese and add the salad dressing, then blend together.
  2. Add crushed pineapple and maraschino cherries to the mixture.
  3. Beat the whipping cream until stiff peaks form.
  4. Fold the whipped cream into the cream cheese mixture.
  5. Add the miniature marshmallows and mix gently.
  6. Pour the mixture into a mold or cupcake pans.
  7. Cover and freeze until firm.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is thoroughly softened before mixing. If you want to lighten the dish, consider using Greek yogurt instead of salad dressing for a tangy twist. You can also substitute the maraschino cherries with fresh berries for a more natural flavor. If you're short on time, pre-made whipped topping can replace the whipped cream.

Serving Suggestions

Serve this refreshing salad as a unique dessert at potlucks or family gatherings. It pairs beautifully with summer BBQ dishes or can be enjoyed alongside lighter fare like a fresh garden salad. For an exciting twist, consider topping with crushed nuts or coconut flakes, reminiscent of Grandma Ponden's Coconut Pie.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to a month. To enjoy again, simply remove from the freezer and let it sit at room temperature for about 10-15 minutes to soften slightly before serving. Avoid refreezing after thawing to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Cream Cheese Salad contains roughly 1330 calories, with 15g protein, 80g carbohydrates, and 108g fat. It is an excellent source of vitamin A (121% of the Daily Value), iron (55% of the Daily Value), and protein (29% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1511mg per serving (66% of the Daily Value).

1330 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 108.3g 100% DV
Carbs 79.6g 29% DV
Fiber 3.9g 14% DV
Sugar 38.7g 77% DV

Electrolytes

Sodium 1510.9mg 66% DV
Potassium 500.6mg 11% DV
Cholesterol 227.5mg 76% DV

Vitamins & Minerals

Vitamin A 1093.3mcg 100% DV
Vitamin C 25.4mg 28% DV
Vitamin D 4.7mcg 24% DV
Calcium 356.2mg 27% DV
Iron 9.9mg 55% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This frozen cream cheese salad can be prepared a day or two in advance. Just ensure it's well covered and stored in the freezer. It actually benefits from sitting overnight, allowing the flavors to meld beautifully.

Can I use low-fat cream cheese?

Yes, low-fat cream cheese can be used as a substitute. Keep in mind that the texture may be slightly different, but it will still taste delicious. The whipped cream will help maintain a creamy consistency, making it suitable for a lighter dessert option.

What if I don't like pineapple?

If pineapple isn't your favorite, you can substitute it with diced peaches or even a mixed fruit blend. Just ensure that the fruit is well-drained to avoid excess liquid in the mixture. This keeps the salad creamy and maintains its structure when frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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