Frozen Dessert

Prep: 15 min Cuisine: American

A refreshing frozen dessert combining the sweetness of fruits and the richness of cream cheese, topped with chopped nuts. Perfect for summer gatherings or a cool treat on any day, it offers a delightful mix of textures and flavors that appeal to fruit lovers and dessert enthusiasts alike.

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Ingredients

  • 8 oz. cream cheese
  • 3/4 cup sugar
  • 10 oz. package strawberries or raspberries with juice
  • 20 oz. can crushed pineapple
  • 1/2 cup chopped nuts
  • 2 diced bananas

Instructions

  1. Mix all ingredients together in a large bowl.
  2. Pour the mixture into a 9 x 13-inch cake pan.
  3. Freeze until firm, allowing to thaw slightly before serving.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. If you don't have fresh strawberries or raspberries, frozen ones work well too; just thaw them first. You can substitute chopped walnuts or almonds for the nuts if preferred. To elevate flavors, consider adding a splash of vanilla extract or almond extract. This dessert is a delightful treat that pairs beautifully with Coconut Cookies.

Serving Suggestions

Serve this frozen dessert as a refreshing end to summer meals or at gatherings. It pairs wonderfully with a dollop of whipped cream or a drizzle of chocolate sauce. Consider garnishing with fresh mint leaves or additional fruit for color. This dessert is a great addition to a potluck, alongside dishes like Oven Chicken And Rice Casserole or Carrot-Nut Cake.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. To enjoy, let it thaw in the refrigerator for about 30 minutes before serving; this will make it easier to scoop. If you want to serve it as individual portions, consider cutting into squares and wrapping them in plastic wrap before freezing for easier access later.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Dessert contains roughly 755 calories, with 10g protein, 120g carbohydrates, and 30g fat. It is an excellent source of vitamin C (41% of the Daily Value), dietary fiber (24% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of iron. It also contributes 7g of dietary fiber toward your daily target.

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 30.1g 39% DV
Carbs 120g 44% DV
Fiber 6.6g 24% DV
Sugar 62.8g 100% DV

Electrolytes

Sodium 333.1mg 14% DV
Potassium 994.2mg 21% DV
Cholesterol 63.8mg 21% DV

Vitamins & Minerals

Vitamin A 219.7mcg 24% DV
Vitamin C 36.7mg 41% DV
Vitamin D 0.4mcg 2% DV
Calcium 92.7mg 7% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of strawberries or raspberries?

Absolutely! You can customize this dessert with your favorite fruits. Peaches, blueberries, or even mixed berries can all work well. Just ensure the fruit has some juice for the best flavor and texture.

How long can I keep this frozen dessert in the freezer?

This dessert can be stored in the freezer for up to two months. However, for the best taste and texture, it's recommended to enjoy it within a month. Make sure to keep it well-wrapped to prevent freezer burn.

Is there a way to make this dessert lower in sugar?

Yes, you can reduce the sugar amount or use sugar substitutes like stevia or erythritol. Additionally, using unsweetened fruit can help control sweetness while maintaining flavor. Keep in mind that this may slightly alter the texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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