Frozen Fruit Cup Salad
A vibrant, icy fruit salad featuring sweet bananas, strawberries, pineapple, and apricots, perfect for hot summer days and enjoyed by all fruit lovers seeking a refreshing treat.
Ingredients
Instructions
- Boil sugar and water together to make a syrup.
- Allow the syrup to cool, then add lemon juice.
- Mix the cooled syrup with the prepared fruit.
- Pour the mixture into a freezer-safe container and freeze until firm.
- Serve as a refreshing summer salad directly from the freezer.
Nutrition & Diet Analysis (per serving)
123
kcal
6% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).