Frozen Fruit Salad Ii
A delightful frozen fruit salad featuring a creamy blend of cream cheese, whipped cream, and pineapple, accented with candied cherries, marshmallows, and chopped pecans. Perfect for summer gatherings or special occasions, it offers a sweet, nutty, and fruity flavor profile that appeals to all ages.
Ingredients
Instructions
- Blend cream cheese and salad dressing together.
- Add drained crushed pineapple, candied cherries, marshmallows, chopped pecans, and powdered sugar to the mixture.
- Fold in whipped cream very gently until well combined.
- Pour the mixture into a mold and freeze until just firm.
- Slice and serve on greens.
Tips & Substitutions
For a creamier texture, ensure the cream cheese is softened before blending. You can substitute the salad dressing with Greek yogurt for a healthier option. If you prefer, use fresh fruits like strawberries or blueberries instead of candied cherries for a fresher flavor. Consider adding a splash of vanilla extract for an extra depth of flavor that complements the sweetness.
Serving Suggestions
Serve the frozen fruit salad on a bed of mixed greens for a refreshing contrast. It pairs beautifully with Pam'S Salad for a delightful brunch spread. For an extra touch, garnish with additional whipped cream or sprinkle some toasted coconut on top. This dish is also perfect for summer gatherings or potlucks.
Storage & Reheating
Store any leftovers in an airtight container in the freezer to maintain freshness. It’s best enjoyed within a week. To serve, allow the frozen fruit salad to thaw slightly at room temperature for about 10-15 minutes before slicing, as this will make it easier to cut and will enhance the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Fruit Salad Ii contains roughly 1765 calories, with 15g protein, 124g carbohydrates, and 139g fat. It is an excellent source of iron (31% of the Daily Value), protein (30% of the Daily Value), and vitamin C (26% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2352mg per serving (102% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this fruit salad ahead of time?
Yes, this fruit salad can be made a day or two in advance. Just ensure it is stored properly in the freezer. Allow it to sit at room temperature for a few minutes before serving to make slicing easier.
What can I use instead of pecans?
If you have nut allergies or simply prefer another flavor, you can swap pecans for walnuts or sunflower seeds. Both options will add a nice crunch and complement the sweetness of the fruit salad.
Is this recipe suitable for vegetarian diets?
Yes, this frozen fruit salad is suitable for vegetarian diets. All the ingredients used are plant-based, making it a great option for those looking for vegetarian recipes. Just ensure your salad dressing is also vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).