Frozen Mint Salad
A refreshing frozen mint salad combining pineapple, lime, marshmallows, and mint candies, perfect for summer gatherings or as a cool, sweet side dish for guests.
Ingredients
Instructions
- Mix crushed pineapple with juice, lime Jell-O, and marshmallows and let stand overnight.
- Next morning, crush the Vernells butter mints finely and add to the Jell-O mixture.
- Whip the whipping cream and fold it into the mixture.
- Pour into a 13 x 9 x 2-inch pan or place in a Jell-O mold.
- Freeze until firm.
- Keep in the freezer when not serving.
Tips & Substitutions
For a twist on this Frozen Mint Salad, consider using orange or pineapple Jell-O instead of lime. If you can't find Vernells butter mints, any finely crushed mint candy will work. Ensure the whipping cream is chilled for better whipping results. Letting the mixture sit overnight allows the flavors to meld beautifully, enhancing the overall taste.
Serving Suggestions
Serve this Frozen Mint Salad as a delightful dessert at summer picnics or family gatherings. It pairs beautifully with dishes like grilled meats or can be enjoyed alongside lighter fare. For an extra touch, garnish with fresh mint leaves or serve in individual cups for a fun presentation.
Storage & Reheating
Store any leftovers in an airtight container in the freezer. To enjoy later, simply scoop out the desired amount and let it sit at room temperature for a few minutes before serving. This will soften it slightly, making it easier to serve while maintaining its refreshing texture.
Nutrition & Diet Analysis (per serving)
Each serving of Frozen Mint Salad contains roughly 1143 calories, with 5g protein, 71g carbohydrates, and 94g fat. It is an excellent source of vitamin A (51% of the Daily Value), iron (45% of the Daily Value), and vitamin C (23% of the Daily Value), and a good source of calcium and vitamin D. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Absolutely! This Frozen Mint Salad is perfect for making ahead. Prepare it a day or two in advance, allowing the flavors to develop and the texture to set properly in the freezer. Just remember to keep it frozen until you're ready to serve.
What can I use instead of mini-marshmallows?
If mini-marshmallows aren't available, you can substitute with chopped regular marshmallows or even whipped topping for a creamier texture. Just keep in mind that it may alter the texture slightly but will still be delicious.
How long can I keep this salad in the freezer?
This Frozen Mint Salad can be stored in the freezer for up to two weeks without losing its quality. Just ensure it's well-covered to prevent freezer burn. For best taste and texture, aim to consume it within the first week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).