Fruit And Orange Fluff

Name: Fruit And Orange Fluff
Yield: 4 servings
Ingredients: 1 (3 5/8 or 3 3/4 oz.) pkg. instant vanilla pudding mix; 2 c. cold milk; 1 c. dairy sour cream; 1/2 tsp. grated orange peel; 1/4 c. orange juice; sliced unpared pears*; quartered nectarines or peaches*; whole fresh strawberries; seedless green grape clusters

Vegetarian Dairy

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Ingredients

1 (3 5/8 or 3 3/4 oz.) pkg. instant vanilla pudding mix ⓘ
2 c. cold milk ⓘ
1 c. dairy sour cream
1/2 tsp. grated orange peel ⓘ
1/4 c. orange juice ⓘ
sliced unpared pears* ⓘ
quartered nectarines or peaches* ⓘ
whole fresh strawberries ⓘ
seedless green grape clusters ⓘ

Instructions

To prepare dressing, slowly beat pudding mix and milk in mixing bowl with rotary beater until well blended, about 1 to 2 minutes.
Gently beat in sour cream.
Fold in orange peel and juice.
Chill.

Nutrition & Diet Analysis (per serving)

141 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 1.8g 2% DV

Carbs 30.2g 11% DV

Fiber 1.8g 6% DV

Sugar 15.8g 32% DV

Electrolytes

Sodium 121.8mg 5% DV

Potassium 257.8mg 5% DV

Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV

Vitamin C 26.1mg 29% DV

Vitamin D 0.3mcg 2% DV

Calcium 95.8mg 7% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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