Fruit Chaat
A vibrant and refreshing fruit chaat combining sweet, tangy, and savory flavors with a mix of fresh fruits and spices, perfect for a healthy snack or dessert.
Ingredients
Instructions
- Open the can of chickpeas and add them to a large dish.
- Peel and thinly slice the bananas.
- Peel and chop the apples into small pieces about 1 inch in size.
- Peel and chop the pears into small pieces about 1 inch in size.
- Slice the apricots into pieces about the same size as the apples and pears.
- Peel and remove the seeds from the pomegranate and add the seeds to the dish.
- Cut the seedless grapes into halves and mix them into the dish.
- Open the can of pineapple and add chunks about 1 inch in size.
- Pour in the orange juice and mix well with the fruits and chickpeas.
- Add lemon juice, salt, sugar, and pepper to taste and mix thoroughly.
- Serve and enjoy this fresh, flavorful fruit chaat!
Nutrition & Diet Analysis (per serving)
186
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).