Fruit Salad(Origin: Unknown)
A refreshing fruit salad featuring crisp apples, juicy grapes, sweet orange, crunchy walnuts, and cherries, topped with whipped cream and dressing for a delightful treat.
Ingredients
Instructions
- Toss all fruit together in a large bowl.
- Mix in the whipped cream and salad dressing thoroughly.
- Cool the salad for several hours before serving on a bed of lettuce.
Tips & Substitutions
To enhance the flavor, consider adding a squeeze of lemon juice to the fruit mixture to prevent browning and add freshness. If you prefer a lighter option, substitute the mayonnaise with Greek yogurt for a healthier twist. You can also swap walnuts for pecans or omit nuts entirely for a nut-free version. Feel free to customize the fruit based on seasonal availability.
Serving Suggestions
Serve the fruit salad chilled on a bed of fresh lettuce for a refreshing appetizer. It pairs beautifully with Noodle Kugel (Low-Fat) for a complete meal or can be enjoyed as a light dessert. Consider adding a sprinkle of cinnamon or a drizzle of honey for extra flavor. This salad is perfect for picnics or summer gatherings.
Storage & Reheating
Store any leftover fruit salad in an airtight container in the refrigerator for up to 2 days. The whipped cream may lose some volume, so gently re-whip before serving if necessary. Avoid freezing, as the texture of the fruits will suffer upon thawing, leading to a mushy consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Salad(Origin: Unknown) contains roughly 137 calories, with 1g protein, 24g carbohydrates, and 5g fat. It is a good source of vitamin C (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different fruits in this salad?
Absolutely! This fruit salad is highly customizable. Feel free to substitute with your favorite fruits such as berries, bananas, or melons to suit your taste and preference. Just ensure that the fruits you choose are ripe and in season for the best flavor.
How can I make this recipe dairy-free?
To make this fruit salad dairy-free, you can substitute the whipping cream with coconut cream or a dairy-free whipped topping. For the dressing, use a plant-based mayonnaise or a vinaigrette for a lighter option. This way, you can still enjoy the salad without the dairy.
Is this fruit salad suitable for kids?
Yes, this fruit salad is great for kids! It's colorful, nutritious, and fun to eat. You can even involve them in the preparation by letting them help wash and mix the fruits. Just be mindful of any nut allergies if including walnuts.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).