Fruit Sauce For Ham

Cook: 17 min Cuisine: American

A sweet and tangy fruit sauce featuring pineapple, orange juice, and spices, perfect for glazing ham and adding a flavorful glaze during baking.

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Ingredients

  • 8 oz. can crushed pineapple
  • 2 Tbsp. brown sugar
  • 1 Tbsp. cornstarch
  • 1/4 tsp. cloves
  • 1 tsp. mustard
  • 1 cup orange or cranberry juice

Instructions

  1. Mix crushed pineapple, brown sugar, cornstarch, cloves, mustard, and orange or cranberry juice in a saucepan.
  2. Heat, stirring constantly, for about 2 minutes until the mixture thickens.
  3. Just before baking the ham, pour the sauce over it.
  4. Bake the ham with the sauce for an additional 15 minutes.

Tips & Substitutions

For a sweeter sauce, consider adding a bit more brown sugar or using honey as a substitute. If you prefer a spicier kick, a dash of cayenne pepper can enhance the flavor. You can also swap the crushed pineapple for diced peaches or apricots for a different fruit profile. This sauce is versatile and works well with various meats, not just ham.

Serving Suggestions

This fruit sauce pairs beautifully with ham but also complements roasted chicken or pork dishes. Serve it alongside classic sides like mashed potatoes or green beans for a complete meal. For a refreshing drink, consider pairing it with Fresh Ice Tea With Vernors to balance the meal.

Storage & Reheating

Store any leftover fruit sauce in an airtight container in the refrigerator for up to a week. To reheat, gently warm it in a saucepan over low heat, stirring frequently to restore its consistency. Avoid microwaving it directly, as it may cause the sauce to become unevenly heated.

Nutrition & Diet Analysis (per serving)

Each serving of Fruit Sauce For Ham contains roughly 301 calories, with 1g protein, 77g carbohydrates, and 1g fat. It is a good source of dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 1.1g 1% DV
Carbs 76.9g 28% DV
Fiber 3.1g 11% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 40.8mg 2% DV
Potassium 215.7mg 5% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 4.8mg 5% DV
Calcium 104.4mg 8% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the sauce ahead of time?

Absolutely! The sauce can be prepared a day or two in advance and stored in the refrigerator. Just reheat it before pouring over the ham to ensure it’s warm and flavorful when serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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