Fruited Ambrosia
Fruited Ambrosia is a vibrant, sweet salad blending citrus, tropical fruits, and coconut, perfect for gatherings and fruit lovers seeking a refreshing treat.
Ingredients
Instructions
- In a large bowl, combine sweetened condensed milk, plain yogurt, and lime juice.
- Stir in drained mandarin oranges, drained crushed pineapple, halved green grapes, coconut, miniature marshmallows, and chopped pecans.
- Cover and refrigerate for 2 to 3 hours before serving.
Tips & Substitutions
For a creamier texture, consider substituting Greek yogurt for plain yogurt. If you prefer a tangier flavor, a splash of lemon juice can enhance the lime juice. You can also mix in seasonal fruits like diced apples or bananas for added freshness. If coconut is not your favorite, try using chopped nuts instead for a different crunch.
Serving Suggestions
Serve this delightful Fruited Ambrosia as a refreshing side dish at summer barbecues or potlucks. It pairs beautifully with grilled meats and salads. For a fun twist, serve it in individual cups or bowls topped with additional marshmallows or a sprinkle of cinnamon. It also makes a great dessert option alongside Mammaw'S Persimmon Pudding.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld beautifully, but the texture may soften. Avoid freezing as the creaminess may be affected. Enjoy chilled, but if it's been in the fridge for a while, give it a gentle stir before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Fruited Ambrosia contains roughly 1608 calories, with 24g protein, 251g carbohydrates, and 63g fat. It is an excellent source of iron (78% of the Daily Value), dietary fiber (77% of the Daily Value), and calcium (58% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 681mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned fruit?
Yes, you can definitely use fresh fruit! Just ensure that the fruits are ripe and sweet. Fresh mandarin oranges, pineapple, and grapes can add a vibrant taste and texture. However, keep in mind that you may need to adjust the sweetness depending on the freshness of the fruit.
Is it possible to make this recipe vegan?
Absolutely! You can substitute the sweetened condensed milk with a vegan alternative, such as coconut cream or a plant-based sweetened condensed milk. Use coconut yogurt or another non-dairy yogurt instead of plain yogurt, and ensure that the marshmallows are vegan-friendly. This will make for a delicious vegan version of Fruited Ambrosia.
How can I make this dish less sweet?
To reduce the sweetness of Fruited Ambrosia, consider using unsweetened yogurt and reducing the amount of sweetened condensed milk. You can also increase the amount of lime juice to add a tangy balance. Additionally, using fresh fruits instead of canned options will help control the overall sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).