Fruited Cabbage Slaw

Name: Fruited Cabbage Slaw
Yield: 4 servings
Ingredients: 8 c. shredded cabbage; 4 medium apples, cored and diced (4 c.); 2 (11 oz.) cans mandarin orange sections, drained; 2 c. seedless green or red grapes; 1 (8 oz.) carton orange yogurt; 1/3 c. mayonnaise or salad dressing; 1/2 tsp. celery salt; 1/2 c. chopped pecans (optional)

Vegetarian Dairy

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Ingredients

8 c. shredded cabbage ⓘ
4 medium apples, cored and diced (4 c.) ⓘ
2 (11 oz.) cans mandarin orange sections, drained ⓘ
2 c. seedless green or red grapes ⓘ
1 (8 oz.) carton orange yogurt
1/3 c. mayonnaise or salad dressing ⓘ
1/2 tsp. celery salt ⓘ
1/2 c. chopped pecans (optional)

Instructions

Combine the cabbage, apples, oranges and grapes.
Then in separate bowl, combine yogurt, mayonnaise and celery salt.
Pour over cabbage mixture in bowl; toss well.
Apply seal; refrigerate several hours or overnight.
Sprinkle with pecans if desired. Makes 20 servings.

Nutrition & Diet Analysis (per serving)

381 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 4g 8% DV

Total Fat 37.6g 48% DV

Carbs 11g 4% DV

Fiber 4.1g 15% DV

Sugar 5.3g 11% DV

Electrolytes

Sodium 213.3mg 9% DV

Potassium 338.3mg 7% DV

Vitamins & Minerals

Vitamin A 67mcg 7% DV

Vitamin C 20.3mg 23% DV

Calcium 60mg 5% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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