Fruited Yogurt Milkshake
A refreshing fruity yogurt milkshake blending creamy yogurt, fresh or frozen fruit, and ice for a cool, nutritious treat suitable for breakfast or dessert.
Ingredients
Instructions
- Combine all ingredients in blender container in the order given.
- Blend at high speed for one minute.
Tips & Substitutions
For a creamier texture, consider using whole milk or adding a banana. If you want to boost the flavor, try adding a splash of vanilla extract. You can substitute the orange with any seasonal fruit you prefer, such as mango or blueberries. For a dairy-free version, swap the yogurt with a plant-based alternative and the milk with almond or oat milk.
Serving Suggestions
Serve the fruited yogurt milkshake in tall glasses, garnished with a slice of fruit or a dollop of whipped cream for added flair. Pair it with a light breakfast like Patti'S French Toast or enjoy it as a refreshing afternoon snack. It’s perfect for warm days and can be a delightful addition to brunch menus.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 24 hours. The shake may thicken as it sits, so give it a good stir or shake before serving again. Avoid freezing, as it may alter the texture of the yogurt and fruit.
Nutrition & Diet Analysis (per serving)
Each serving of Fruited Yogurt Milkshake contains roughly 168 calories, with 5g protein, 18g carbohydrates, and 8g fat. It is a good source of calcium (12% of the Daily Value), protein (11% of the Daily Value), and vitamin C (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use non-dairy yogurt for this recipe?
Yes, you can use non-dairy yogurt such as almond, coconut, or soy yogurt to make this recipe dairy-free. Just ensure that the yogurt is unsweetened to maintain the intended flavor profile. Adjust the sweetness if needed based on the yogurt used.
How can I make this milkshake thicker?
To achieve a thicker consistency, you can add more crushed ice or use frozen fruit instead of fresh. Additionally, using Greek yogurt instead of regular yogurt will also enhance the creaminess and thickness of the shake.
Is it possible to make this milkshake ahead of time?
While it's best enjoyed fresh, you can prepare the ingredients ahead of time and store them separately in the fridge. Blend everything just before serving to ensure the best texture and flavor. If blended ahead, consume within a few hours.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).