Fruity Baked Beans

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A sweet and savory baked beans dish featuring pineapple, bacon, and spices, perfect for family dinners or potlucks with a tropical twist.

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Ingredients

  • 16 oz. can pineapple slices
  • two 16 oz. cans pork and beans, drained
  • 1/2 lb. bacon
  • 1/4 cup ketchup
  • 3 tablespoons brown sugar
  • 1/2 cup molasses
  • 1 small onion
  • 1/4 teaspoon cloves
  • 1/4 teaspoon garlic

Instructions

  1. Drain the pineapple slices and reserve 4 whole rings.
  2. Chop the remaining pineapple into quarters.
  3. Combine pineapple quarters, drained pork and beans, cooked bacon, ketchup, brown sugar, molasses, diced sauteed onion, cloves, and garlic in a mixing bowl.
  4. Pour the mixture into a greased casserole dish.
  5. Bake until heated through and bubbly, about 15-20 minutes.
  6. Place the reserved pineapple rings on top of the casserole and sprinkle with additional brown sugar.
  7. Bake for an additional five minutes, or until the pineapple rings are browned and caramelized.

Tips & Substitutions

For a smoky flavor, consider adding a dash of liquid smoke to the mixture. If you prefer a vegetarian version, substitute bacon with smoked tempeh or omit it altogether. You can also experiment with different beans like navy or cannellini beans. Adjust the sweetness by varying the amount of brown sugar or molasses according to your taste preference.

Serving Suggestions

Fruity Baked Beans make a delightful side dish for summer barbecues or potlucks. Serve alongside grilled meats or pair with a fresh green salad for a balanced meal. They also go well with cornbread or as part of a larger spread featuring comforting American recipes. For an extra touch, consider serving with a dollop of sour cream or extra bacon bits on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover, heating in short intervals until warmed through. Alternatively, reheat in a covered casserole dish in a preheated oven at 350°F for about 15-20 minutes, ensuring it remains moist.

Nutrition & Diet Analysis (per serving)

Each serving of Fruity Baked Beans contains roughly 410 calories, with 4g protein, 43g carbohydrates, and 27g fat. It is a good source of iron (19% of the Daily Value), potassium (16% of the Daily Value), and dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

410 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 26.8g 34% DV
Carbs 42.9g 16% DV
Fiber 3.6g 13% DV
Sugar 33.3g 67% DV

Electrolytes

Sodium 369.4mg 16% DV
Potassium 754.5mg 16% DV
Cholesterol 29.6mg 10% DV

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 147.9mg 11% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Yes, you can substitute the pineapple with diced peaches or apricots for a different fruity flavor. Just ensure the fruit is well-drained to maintain the right consistency in the dish. Experimenting with different fruits can add a unique twist to the traditional baked beans.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the dish a day in advance and store it in the refrigerator. Just be sure to cover it tightly. When ready to bake, allow it to come to room temperature before placing it in the oven for even cooking. This makes it perfect for busy days or gatherings.

What should I serve with Fruity Baked Beans?

These baked beans pair wonderfully with grilled meats like barbecue chicken or ribs. They can also complement a hearty Bake Potato Dish or a fresh coleslaw. For a complete meal, consider serving them alongside cornbread or as part of a picnic spread that includes meats and salads.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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