Fruity Citrus Slush

Prep: 10 min Serves: 6 Cuisine: American

Fruity Citrus Slush is a refreshing frozen beverage blending ripe bananas, pineapple juice, and citrus flavors. Perfect for hot days or casual gatherings, it offers a sweet, tangy taste with optional fresh raspberries for added flair. A cool, fruity treat suitable for all ages.

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Ingredients

  • 1 ripe medium banana
  • 2 cups unsweetened pineapple juice
  • 1/2 cup sugar
  • 1 6 oz. can frozen orange juice concentrate
  • 1 1/2 cups water
  • 1 Tbsp. lemon juice
  • 3 cups carbonated water, ginger ale or Sprite
  • Fresh raspberries (optional)

Instructions

  1. In a blender, combine banana, pineapple juice, sugar, and orange juice concentrate.
  2. Cover and blend until smooth.
  3. Pour the mixture into large freezer containers.
  4. Stir in water and lemon juice.
  5. Seal the containers and freeze for six hours or until firm.
  6. Before serving, stir the slush and optionally garnish with fresh raspberries.
  7. Serve in glasses with or without additional carbonated water or soda.

Tips & Substitutions

For a thicker slush, use frozen pineapple juice instead of liquid. You can substitute the banana with mango for a different flavor profile. If you prefer less sweetness, reduce the sugar or use a natural sweetener like agave. Consider adding a handful of spinach for a nutrient boost, similar to Spinach Momma's Way.

Serving Suggestions

Serve the slush in tall glasses for a refreshing treat on hot days. Garnish with fresh raspberries for added color and flavor. This slush pairs beautifully with light snacks or grilled dishes, making it a great accompaniment to summer barbecues or picnics.

Storage & Reheating

Store any leftover slush in airtight containers in the freezer. It will keep well for about a week. To serve, let it sit at room temperature for a few minutes to soften slightly, then stir well before serving. Avoid refreezing once it has been thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Fruity Citrus Slush contains roughly 138 calories, with 3g protein, 32g carbohydrates, and 1g fat. It is an excellent source of vitamin C (68% of the Daily Value) and dietary fiber (32% of the Daily Value), and a good source of potassium. It also contributes 9g of dietary fiber toward your daily target.

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.1g 1% DV
Carbs 32g 12% DV
Fiber 8.8g 32% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 29.8mg 1% DV
Potassium 453.3mg 10% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 7.9mcg 1% DV
Vitamin C 61mg 68% DV
Calcium 52.2mg 4% DV
Iron 1.1mg 6% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slush ahead of time?

Yes, you can prepare the slush a day or two in advance. Just ensure it's stored in a well-sealed container in the freezer. When you're ready to serve, give it a good stir to break up any ice crystals.

What can I use instead of sugar?

You can substitute sugar with honey, maple syrup, or a sugar alternative like stevia or erythritol for a lower-calorie option. Adjust the quantity to your taste, as these alternatives can vary in sweetness.

Is this recipe suitable for vegans?

Yes, this Fruity Citrus Slush is vegan-friendly as all the ingredients are plant-based. It's a great choice for those following vegan recipes, offering a delicious and refreshing treat without any animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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