Gail'S Broccoli Soup
Creamy broccoli soup with cheesy and savory flavors, perfect for a comforting meal. Suitable for family dinners or casual gatherings, rich and satisfying.
Ingredients
Instructions
- Cook the frozen broccoli according to the package instructions and drain.
- Saute the chopped small onion in margarine until translucent.
- Combine the cooked broccoli, sauteed onion, evaporated milk, mushroom soup, and Cheez Whiz with jalapenos in a pot.
- Simmer the mixture until heated through, stirring occasionally.
- Serve hot, optionally in a crock-pot for keeping warm.
Tips & Substitutions
For a creamier texture, consider blending the soup after simmering. You can substitute fresh broccoli if you prefer, using about 1.5 pounds. If you want less spice, use regular Cheez Whiz instead of the jalapeno variety. This soup also works well with added garlic for extra flavor, or adjust the soup types to include cream of celery for a twist. Pair it with a crusty bread for a complete meal.
Serving Suggestions
Serve the soup hot, garnished with shredded cheese or croutons for added texture. It pairs beautifully with a side salad or crusty bread. For a heartier meal, consider serving it alongside a protein like grilled chicken or a vegetarian option such as Zucchini Cheese Squares. This dish is perfect for cozy gatherings or as a comforting weekday dinner.
Storage & Reheating
Leftover broccoli soup can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, stirring frequently to prevent sticking. You can also microwave individual portions in a microwave-safe bowl, heating in short intervals until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Gail'S Broccoli Soup contains roughly 1649 calories, with 10g protein, 36g carbohydrates, and 168g fat. It is an excellent source of vitamin C (229% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1756mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli. Just steam or blanch about 1.5 pounds until tender before adding it to the soup. Fresh broccoli will provide a vibrant color and flavor, enhancing the overall dish.
Is there a way to make this soup healthier?
Absolutely! You can reduce the amount of margarine and substitute the Cheez Whiz with a reduced-fat cheese or nutritional yeast for a healthier option. Additionally, using low-fat evaporated milk can lessen the overall calories without sacrificing flavor.
Can I make this soup in advance?
Yes, this soup can be made in advance. Just prepare it as directed, let it cool completely, then store in the refrigerator. When ready to serve, reheat gently on the stove or in the microwave, stirring to ensure even heating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).