Zucchini Cheese Squares
Zucchini Cheese Squares are savory, cheesy bites featuring tender zucchini, Parmesan, and herbs, perfect for brunch, side dishes, or light snacks, appealing to all ages.
Ingredients
Instructions
- Preheat oven to 350°F.
- Grease a 13 x 9 x 2-inch baking pan.
- In a large mixing bowl, combine all ingredients and spread evenly in the prepared pan.
- Bake until golden, about 25 minutes.
- Cut into squares and serve.
Tips & Substitutions
To enhance the flavor, consider adding grated carrots or finely chopped bell peppers for a pop of color and extra nutrients. If you're in a pinch, substitute the biscuit mix with a combination of flour and baking powder. For a lighter option, use egg whites instead of whole eggs. Fresh herbs like basil or thyme can also be used in place of parsley for a different twist.
Serving Suggestions
These zucchini cheese squares make a great appetizer or side dish. Serve them warm with a dollop of sour cream or a side of marinara sauce for dipping. They pair beautifully with a fresh salad or can be enjoyed alongside dishes like Will'S Butter Thin Pancakes for a delightful brunch. For a vegetarian meal, consider serving them with a quinoa salad.
Storage & Reheating
Store leftover zucchini cheese squares in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through. Alternatively, you can microwave individual squares for 30-60 seconds, but the oven method will keep them crispier.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Cheese Squares contains roughly 32 calories, with 1g protein, 7g carbohydrates, and 1g fat. It is a good source of iron (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini for this recipe?
While fresh zucchini is recommended for the best texture, you can use frozen zucchini if necessary. Just make sure to thaw and drain excess moisture before adding it to the mixture to prevent sogginess.
How can I make these squares gluten-free?
To make gluten-free zucchini cheese squares, substitute the biscuit mix with a gluten-free baking mix or use a blend of gluten-free flour and baking powder. Additionally, check that your Parmesan cheese is gluten-free.
Can I add more cheese to the recipe?
Absolutely! Feel free to experiment with different cheeses such as cheddar, mozzarella, or feta. Just be mindful of the moisture content, as too much cheese can make the squares soggy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).