Gammon And Spinach
Gammon and spinach is a hearty, flavorful dish featuring savory bacon, tender eggs, and nutritious spinach in a tangy vinegar sauce. Served over creamy mashed potatoes, it offers a satisfying combination of salty, tangy, and earthy flavors, perfect for a comforting family meal or special occasion.
Ingredients
Instructions
- Cut bacon into 1-inch pieces and fry in a large skillet.
- Drain off all but approximately 2 tablespoons of grease.
- In a large jar, mix sugar, vinegar, water, and flour.
- Shake vigorously until creamy.
- Add the mixture to the skillet with bacon; add chopped spinach.
- Slice hard-boiled eggs and add to the skillet.
- Cook for approximately 5 minutes.
- Serve the mixture over mashed potatoes.
Tips & Substitutions
For an extra kick, consider adding a pinch of red pepper flakes or some chopped onion while frying the bacon. If you're out of cider vinegar, white vinegar or lemon juice can serve as substitutes. For a healthier twist, substitute turkey bacon for traditional bacon. This dish pairs well with a side of sautéed vegetables for a colorful plate.
Serving Suggestions
Serve this savory gammon and spinach mixture over a bed of creamy mashed potatoes for a comforting meal. It also pairs beautifully with a fresh green salad or crusty bread to soak up the delicious sauce. For an even more satisfying dinner, consider pairing it with Rick'S Baked Beans.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stove over low heat or in the microwave, adding a splash of water to keep the mixture moist. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Gammon And Spinach contains roughly 1023 calories, with 21g protein, 166g carbohydrates, and 32g fat. It is an excellent source of vitamin C (76% of the Daily Value), potassium (53% of the Daily Value), and protein (43% of the Daily Value), and a good source of calcium and vitamin A. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of canned?
Yes, you can use fresh spinach. Just be sure to sauté it until wilted before adding it to the skillet. This will enhance the flavor and texture of the dish.
Is this dish suitable for meal prep?
Absolutely! This dish stores well and can be made in advance. Just prepare it and store in the fridge, then reheat when you're ready to eat. It makes for a great quick meal during busy weekdays.
What can I serve with gammon and spinach?
Besides mashed potatoes, this dish pairs nicely with rice or quinoa for a lighter option. A side of roasted vegetables or a simple tossed salad can also complement the meal well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).