Garden Chow-Chow

Prep: 30 min Cook: 20 min Cuisine: American

Garden Chow-Chow is a tangy, sweet-and-sour relish with vibrant flavors from fresh vegetables and pickling spices, perfect for enhancing sandwiches, meats, or as a condiment.

Be the first to rate this recipe

Ingredients

  • cabbage
  • vinegar
  • sugar
  • tomato
  • bell pepper
  • red peppers
  • green tomatoes
  • onion
  • pickling spices

Instructions

  1. Grate the cabbage, onions, peppers, and tomatoes.
  2. Add sugar and vinegar to the grated vegetables and mix well.
  3. Cook the mixture until it comes to a boil, stirring frequently.
  4. Remove from heat and ladle into sterilized jars.
  5. Seal the jars and store for future use.

Tips & Substitutions

For a spicier version, consider adding jalapeños or a splash of hot sauce. If you're out of pickling spices, a combination of mustard seeds, coriander, and dill can work well. Make sure to use fresh, crisp vegetables for the best texture. Grating by hand gives a rustic feel, but a food processor can save time. This chow-chow is a great way to use up surplus garden vegetables.

Serving Suggestions

Garden chow-chow adds a tangy crunch to sandwiches, especially those with rich meats. It pairs beautifully with grilled sausages or as a topping for burgers. Consider serving it alongside a fresh salad or as a condiment with dishes like pulled pork. It can also enhance the flavors in dishes like Brown Meat And Rice In Consomme.

Storage & Reheating

Store the sealed jars in a cool, dark place for up to a year. Once opened, keep the chow-chow refrigerated and consume it within 2-3 weeks for optimal freshness. To enjoy leftovers, simply scoop out the desired amount and serve cold or at room temperature. This can also be reheated gently on the stovetop if preferred warm.

Nutrition & Diet Analysis (per serving)

Each serving of Garden Chow-Chow contains roughly 7 calories, with 0g protein, 1g carbohydrates, and 0g fat.

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 24mg 1% DV
Potassium 20.6mg

Vitamins & Minerals

Vitamin A 13.4mcg 1% DV
Vitamin C 3.9mg 4% DV
Calcium 2.7mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this chow-chow recipe?

Absolutely! While cabbage, tomatoes, and peppers are traditional, you can substitute or add other vegetables like carrots, zucchini, or even radishes for a unique twist. Just make sure to keep the ratios similar to maintain the balance of flavors.

How long does garden chow-chow need to pickle?

After canning, it's best to let the chow-chow sit for at least a week before using, allowing the flavors to meld. However, for a more pronounced taste, letting it pickle for up to a month in the fridge is ideal.

Is this recipe suitable for vegans?

Yes, this garden chow-chow is entirely vegan! All the ingredients are plant-based, making it a perfect addition to any vegan meal. It's a delicious way to incorporate more vegetables into your diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →