Garden Combo

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A vibrant and flavorful vegetable side dish featuring lightly sautéed zucchini and hot tomatoes, seasoned with garlic salt and pepper, perfect for summer meals and health-conscious diners.

Be the first to rate this recipe

Ingredients

  • 8 small zucchini, sliced
  • 2 Tbsp. butter
  • 3 tomatoes, wedged
  • 2 tsp. salt
  • 1 tsp. garlic salt
  • 1/2 tsp. pepper

Instructions

  1. Heat zucchini and butter in a skillet over medium heat, stirring constantly, for 5 minutes.
  2. Stir in tomatoes, salt, garlic salt, and pepper.
  3. Cook, stirring occasionally, until tomatoes are hot, about 5 minutes.
  4. Do not overcook.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 25.2g 32% DV
Carbs 3.3g 1% DV
Fiber 1.3g 5% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 9709.3mg 100% DV
Potassium 179.5mg 4% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 26.3mcg 3% DV
Vitamin C 32.1mg 36% DV
Calcium 16.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →