Garden Vegetable Calzone

Prep: 15 min Cook: 14 min Serves: 4 Cuisine: Italian

A delicious veggie-filled calzone with crispy crust and melted cheese, perfect for casual dinners or lunch, appealing to vegetarians and pizza lovers alike.

Be the first to rate this recipe

Ingredients

  • 8 fresh mushrooms, sliced
  • 1 small zucchini, halved lengthwise, thinly sliced
  • 1/2 red or yellow bell pepper, coarsely chopped
  • 1/4 cup sliced green onion
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon dried basil leaves
  • 1 egg white, beaten
  • 1 10-ounce can Pillsbury Refrigerated All Ready Pizza Crust
  • 4 ounces shredded mozzarella or provolone cheese

Instructions

  1. Preheat oven to 425 degrees Fahrenheit.
  2. Spray a cookie sheet with non-stick cooking spray.
  3. In a medium bowl, combine sliced mushrooms, chopped bell pepper, sliced zucchini, and sliced green onion.
  4. Sprinkle the vegetable mixture with garlic salt and dried basil leaves; mix well.
  5. Unroll the refrigerated pizza dough and place it on the prepared cookie sheet.
  6. Roll the dough into a 14-inch square, then cut into four 7-inch squares.
  7. Place 1/4 cup of the vegetable mixture on one half of each square, spreading to within 1/2 inch of the edge.
  8. Top each with 1/4 cup shredded mozzarella or provolone cheese.
  9. Fold each square in half over the filling and press the edges firmly with a fork to seal.
  10. Brush the top of each calzone with beaten egg white.
  11. Cut 2-3 slits in the top of each calzone with a sharp knife to allow steam to escape.
  12. Bake in the preheated oven for 12-14 minutes or until golden brown.
  13. Serve warm with heated pizza or spaghetti sauce for dipping.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 15.6g 20% DV
Carbs 39.8g 14% DV
Fiber 2.6g 9% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 441.5mg 19% DV
Potassium 551.8mg 12% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 154mcg 17% DV
Vitamin C 17mg 19% DV
Vitamin D 6.7mcg 33% DV
Calcium 311.3mg 24% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →