Garlic And Herb Chicken
Juicy chicken breasts coated in herbs and garlic, browned to perfection, then simmered in flavorful sauce for a hearty, comforting meal suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Season the chicken breasts with salt and pepper.
- Lightly coat the chicken in flour.
- Brown the chicken in a skillet with oil.
- Pour Hunt's sauce over the browned chicken.
- Simmer, covered, for 20 minutes or until cooked through.
Tips & Substitutions
For a more flavorful chicken, marinate the breasts in olive oil, minced garlic, and herbs for a few hours before cooking. If you don't have flour, you can substitute with cornstarch for a gluten-free option. To enhance the dish, consider adding fresh herbs like thyme or rosemary while browning the chicken. This recipe is versatile and can be adapted to suit your taste by incorporating spices or sauces from American recipes.
Serving Suggestions
Serve this garlic and herb chicken with a side of roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with My Kids Like It Spinach Soup or Baked Chicken Salad Casserole for a comforting dinner. For a complete experience, consider serving it with a light pasta or rice dish to soak up the delicious sauce.
Storage & Reheating
Store any leftover garlic and herb chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat with a splash of broth or water to keep it moist, covering it to prevent drying out. Alternatively, you can use a microwave, but be cautious not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of Garlic And Herb Chicken contains roughly 22 calories, with 1g protein, 2g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken breasts for this recipe?
Yes, you can use skin-on chicken breasts. Just be mindful of the cooking time as skin can take a bit longer to crisp up. Adjust the heat to ensure the chicken cooks evenly without burning the skin.
What can I use instead of Hunt's sauce?
If you don't have Hunt's sauce, you can use any tomato-based sauce or even a homemade mixture of crushed tomatoes with spices. This will still provide a rich flavor to the dish.
How do I know when the chicken is fully cooked?
The best way to check is by using a meat thermometer. The internal temperature should reach 165°F (75°C). Alternatively, you can cut into the thickest part of the chicken to ensure there is no pink meat remaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).