Bundles Of Chicken

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

Juicy chicken quarters and sweet potatoes are wrapped with pineapple and butter, then baked to perfection for a flavorful, family-friendly meal with tropical notes.

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Ingredients

  • 1 frying chicken, quartered
  • 2 large sweet potatoes, halved lengthwise
  • 1/2 cup softened butter or margarine
  • salt
  • pepper
  • 4 slices pineapple

Instructions

  1. Place each quarter of frying chicken and half of a sweet potato in the center of a heavy-duty foil square.
  2. Spread softened butter over each serving. Sprinkle with salt and pepper. Top with a pineapple slice.
  3. Fold the torn edges of the foil together in a tight double fold over the food.
  4. Fold the ends up, using a tight double fold.
  5. Place the foil packages on a baking sheet.
  6. Bake at 425°F for 45 to 50 minutes.
  7. Serve in the opened foil packages.

Tips & Substitutions

For a flavorful twist, consider adding herbs like thyme or rosemary to the butter mixture. If sweet potatoes are not available, you can substitute with regular potatoes or carrots. Adjust the cooking time based on the size of your chicken pieces to ensure they're fully cooked. Remember to check the internal temperature to reach at least 165°F. For additional flavor, marinate the chicken in your favorite spices beforehand.

Serving Suggestions

Serve the chicken and sweet potatoes directly in the foil for a rustic presentation. Pair with a fresh salad or steamed vegetables for a balanced meal. This dish goes well with a side of rice or quinoa for additional texture. For a refreshing drink, consider serving with iced tea or lemonade. It also pairs beautifully with Apple Cinnamon Chicken.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and place the chicken and sweet potatoes in a baking dish, covering with foil to retain moisture. Heat for about 20-25 minutes or until warmed through. You can also reheat in the microwave, but the oven will help maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Bundles Of Chicken contains roughly 96 calories, with 4g protein, 10g carbohydrates, and 5g fat. It is an excellent source of vitamin C (24% of the Daily Value). Note that it is relatively high in sodium, at 1966mg per serving (85% of the Daily Value).

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 5g 6% DV
Carbs 9.7g 4% DV
Fiber 1.9g 7% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1966.4mg 85% DV
Potassium 192.8mg 4% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin A 4.6mcg 1% DV
Vitamin C 22mg 24% DV
Vitamin D 0mcg
Calcium 18.1mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken, but keep in mind that the skin helps retain moisture during cooking. If you choose skinless, you may want to baste the chicken with additional butter or broth to ensure it remains juicy.

What can I substitute for butter?

If you're looking for a healthier option, olive oil or coconut oil can be used instead of butter. For a dairy-free alternative, consider using a plant-based margarine or vegan butter to maintain the richness of the dish.

Can I make this recipe ahead of time?

Absolutely! You can prepare the foil packets a few hours in advance and keep them in the refrigerator until you're ready to bake. Just remember to adjust the cooking time slightly, as the chicken will be colder when it goes into the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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