Garlic Chicken Wings
Garlic Chicken Wings are a flavorful appetizer featuring crispy wings coated with a savory garlic, Parmesan, and bread crumb mixture. Perfect for parties or casual gatherings, they offer a delicious blend of spicy, cheesy, and aromatic notes that satisfy all wing lovers.
Ingredients
Instructions
- Rinse and pat chicken wings dry. Separate garlic cloves and peel them.
- Place garlic, 1 cup plus 1 tablespoon of olive oil, and hot pepper sauce in a blender and puree.
- Combine grated Parmesan cheese, Italian style bread crumbs, and pepper in a plastic bag.
- Dip wings into the garlic puree and then roll them in the bread crumbs mixture.
- Coat a shallow nonstick baking pan with oil and arrange the wings in a single layer.
- Bake in a 375°F oven for 45 to 60 minutes until browned.
- Serve hot.
Tips & Substitutions
For extra flavor, marinate the chicken wings in the garlic puree for a few hours or overnight before baking. If you prefer a milder version, reduce the amount of hot pepper sauce. You can substitute the Parmesan with Pecorino Romano for a different cheese flavor. Consider using gluten-free bread crumbs if you need a gluten-free option.
Serving Suggestions
Serve these flavorful wings with a side of celery sticks and a dipping sauce like ranch or blue cheese for contrast. They pair beautifully with Dilly Dip for a fresh, creamy option. Consider serving with a light salad or roasted vegetables for a complete meal.
Storage & Reheating
Store leftover garlic chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes, or until heated through, to maintain their crispiness. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Garlic Chicken Wings contains roughly 334 calories, with 16g protein, 44g carbohydrates, and 12g fat. It is an excellent source of vitamin C (212% of the Daily Value), dietary fiber (34% of the Daily Value), and protein (31% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 908mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings. Thaw them in the refrigerator overnight before cooking. Ensure they are fully thawed to allow even cooking, and adjust baking time if needed, as they may take a bit longer to cook through.
How can I make these wings spicier?
To increase the heat, add more hot pepper sauce to the garlic puree or include a pinch of cayenne pepper in the bread crumb mixture. You can also serve with additional hot sauce on the side for those who prefer extra spice.
Can I grill these wings instead of baking?
Yes, grilling is a great alternative! After coating the wings, preheat your grill and cook them over medium heat, turning occasionally until they are cooked through and crispy, about 20-25 minutes. This method adds a nice smoky flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).