Garlic Knots(Low-Cal)
Cheesy garlic knots with a soft, flaky crust, infused with garlic and oregano, perfect as an appetizer or snack for gatherings and casual meals.
Ingredients
Instructions
- Preheat oven to 425°F (220°C).
- Unroll the refrigerated pizza dough and cut it in half crosswise, then cut each half into ten 1-inch wide strips, making 20 strips.
- Tie each strip of dough into a loose knot and arrange on a nonstick baking sheet, leaving about 1 inch of space between each knot.
- In a small bowl, mix the whipped butter, minced garlic, oil, and a dash of oregano leaves.
- Brush the garlic butter mixture over the knots before baking.
- Bake in the preheated oven for about 12 minutes or until golden brown.
- Remove from oven and brush with additional garlic butter if desired.
- Serve warm.
Nutrition & Diet Analysis (per serving)
732
kcal
37% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).