Garlic Roasted Chicken

Prep: 1440 min Cook: 60 min Serves: 4 Cuisine: American

Garlic Roasted Chicken offers a flavorful, aromatic dish with tender, juicy meat infused with garlic and lemon. Perfect for family dinners or entertaining guests, its simple preparation and savory profile make it a crowd-pleaser suited to those who love classic roasted poultry with a hint of citrus and garlic.

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Ingredients

  • 2 1/2 to 3 lb. broiler-fryer chicken
  • 2 Tbsp. fresh lemon juice
  • 1 1/2 tsp. garlic powder
  • 2 cloves garlic
  • 1 tsp. seasoned salt
  • 1/2 tsp. pepper

Instructions

  1. Sprinkle the chicken with lemon juice, garlic powder, seasoned salt, and pepper.
  2. Wrap the chicken loosely in foil.
  3. Refrigerate overnight.
  4. Place the chicken in an ovenproof dish.
  5. Top the chicken with garlic cloves.
  6. Bake in a 375°F oven for 1 hour or until done.

Tips & Substitutions

For best flavor, consider marinating the chicken in the lemon juice and spices for a few hours or overnight instead of just refrigerating it. You can substitute garlic powder with fresh minced garlic if you prefer a stronger flavor. If you're short on time, using a smaller chicken will reduce cooking time. Pair this dish with sides like roasted vegetables or a fresh salad for a complete meal.

Serving Suggestions

Serve the garlic roasted chicken with a side of steamed green beans or a light pasta salad for a balanced meal. It pairs beautifully with Granny'S Dressing for an extra layer of flavor. Consider a refreshing cucumber salad or mashed potatoes to round out the dish. Don't forget to drizzle any pan juices over the chicken for added moisture.

Storage & Reheating

Store any leftover garlic roasted chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 20 minutes or until heated through, ensuring it remains moist. You can also use a microwave, but be cautious not to dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of Garlic Roasted Chicken contains roughly 31 calories, with 2g protein, 5g carbohydrates, and 1g fat. It is an excellent source of vitamin C (57% of the Daily Value).

31 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.6g 1% DV
Carbs 5.4g 2% DV
Fiber 2.3g 8% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 264.3mg 11% DV
Potassium 195.5mg 4% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV
Vitamin C 51.7mg 57% DV
Calcium 11.1mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a frozen chicken for this recipe?

It's best to use a thawed chicken for even cooking. If you're using a frozen chicken, ensure it is fully thawed in the refrigerator before marinating and cooking. This will allow the flavors to penetrate the meat effectively.

What can I do if I don't have seasoned salt?

If you don't have seasoned salt, you can create a substitute by mixing regular salt with garlic powder, onion powder, and a pinch of paprika or cayenne for a little heat. This will achieve a similar flavor profile.

How do I know when the chicken is done cooking?

The chicken is done when it reaches an internal temperature of 165°F in the thickest part of the thigh. You can also check that the juices run clear when pierced. If you have a meat thermometer, it's the best way to ensure it's cooked safely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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