Geecheed Cabbage With Tomatoes

Serves: 4 Cuisine: Southern

Geecheed Cabbage With Tomatoes offers a savory blend of bacon, peppers, and tomatoes, perfect for hearty Southern flavor. Ideal for family dinners and comfort food lovers.

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Ingredients

Instructions

  1. In a big heavy pot, fry bacon, green peppers, and onion until crisp.
  2. Add cabbage, tomato, sugar, pepper sauce, and salt, then stir well.
  3. Cook until heated through.
  4. Serve over rice for the best and only way to get Geechee flavor.

Tips & Substitutions

For a richer flavor, consider using smoked bacon instead of regular bacon. If you're looking for a vegetarian option, you can substitute the bacon with smoked paprika or liquid smoke for that depth. Fresh tomatoes work best, but canned tomatoes can be a convenient substitute. Adjust the sugar based on the acidity of the tomatoes to achieve the desired sweetness.

Serving Suggestions

Serve the Geecheed Cabbage over a bed of fluffy rice to soak up all the delicious flavors. It pairs wonderfully with grilled meats, such as German Pork Chops, or can be enjoyed as a hearty vegetarian dish. For a complete meal, consider serving it alongside cornbread or a fresh green salad.

Storage & Reheating

Leftover Geecheed Cabbage can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stovetop over medium heat, adding a splash of water to prevent sticking. For best results, avoid microwaving, as it can change the texture of the cabbage.

Nutrition & Diet Analysis (per serving)

Each serving of Geecheed Cabbage With Tomatoes contains roughly 12 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 519mg per serving (23% of the Daily Value).

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.8g 1% DV
Carbs 0.8g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 519mg 23% DV
Potassium 18.2mg
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 1.2mg 1% DV
Calcium 2.6mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cabbage for this recipe?

While fresh cabbage is recommended for the best texture and flavor, you can use frozen cabbage if you're in a pinch. Just make sure to thaw it completely and drain any excess moisture before adding it to the pot to avoid a soggy dish.

What can I substitute for pepper sauce?

If you don't have pepper sauce on hand, you can replace it with a splash of hot sauce or a pinch of crushed red pepper flakes. Adjust the amount based on your heat preference, as some sauces or flakes can be spicier than others.

Is there a way to make this dish spicier?

Absolutely! To add more heat, you can increase the amount of pepper sauce or include diced jalapeños or other hot peppers during cooking. Alternatively, a dash of cayenne pepper can elevate the spiciness without overwhelming the other flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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