French Tourtiere("Canadian Pork Pie")

Prep: 30 min Cuisine: Canadian

A savory Canadian pork pie featuring a flaky double crust filled with seasoned ground pork and aromatic vegetables, perfect for family dinners and special occasions.

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Ingredients

  • 1 medium potato
  • 2 Tbsp. vegetable oil
  • 1 small carrot
  • 1 small onion
  • 1 rib celery
  • 1 clove garlic
  • 1 lb. lean ground pork
  • dash of sage
  • dash of ground cloves

Instructions

  1. Prepare pastry for 2 (9-inch) double-crust pies.
  2. Peel and finely dice the potato.
  3. Finely dice the carrot, onion, and celery.
  4. Mince the garlic.
  5. Heat vegetable oil in a skillet over medium heat.
  6. Add the diced vegetables and cook until softened.
  7. Add the ground pork and cook until browned.
  8. Season with sage and ground cloves to taste.
  9. Allow the filling to cool slightly before filling the pie crusts.
  10. Assemble the pies with the filling and cover with the top crusts.
  11. Bake according to pastry instructions until golden brown.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce to the pork mixture. If you want to lighten it up, you can substitute half of the ground pork with ground turkey or chicken. Using pre-made pie crusts can save time, but homemade crusts will give you the best texture and flavor. For an extra twist, try adding some chopped fresh herbs like thyme or parsley.

Serving Suggestions

Serve your French Tourtière warm, ideally with a side of tangy chutney or pickles to cut through the richness. A simple green salad with a vinaigrette pairs beautifully with this dish. For a comforting meal, consider serving it alongside mashed potatoes or a creamy soup. This pie can also be enjoyed cold, making it a great option for picnics or potlucks.

Storage & Reheating

After cooling, store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the oven at 350°F for about 15-20 minutes until heated through. You can also microwave slices, but the crust may not stay as crisp. For longer storage, freeze the unbaked pies for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of French Tourtiere("Canadian Pork Pie") contains roughly 805 calories, with 12g protein, 114g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (40% of the Daily Value), protein (24% of the Daily Value), and iron (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).

805 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 37.4g 48% DV
Carbs 113.7g 41% DV
Fiber 11.3g 40% DV
Sugar 52.8g 100% DV

Electrolytes

Sodium 507.8mg 22% DV
Potassium 774.7mg 16% DV
Cholesterol 16.4mg 5% DV

Vitamins & Minerals

Vitamin A 62mcg 7% DV
Vitamin C 4.5mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 205.7mg 16% DV
Iron 4.3mg 24% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the filling ahead of time?

Yes, you can prepare the filling a day in advance. Just store it in an airtight container in the refrigerator after it cools. When ready to assemble, let it come to room temperature before filling the pie crusts. This can save time on a busy day and enhance the flavors.

What are some good substitutes for the ground pork?

You can substitute half of the ground pork with ground turkey or chicken for a leaner option. Additionally, ground beef or a mixture of meats can work well if you're looking for a different flavor profile. Just be sure to adjust the seasonings to complement the meat you choose.

How do I know when the pie is done baking?

The pie is done when the crust is golden brown and the filling is bubbling. If the edges of the crust are browning too quickly, cover them with foil to prevent burning. Allow the pie to cool for at least 10 minutes before slicing to help the filling set.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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