Gene'S Beans, Bernie'S Beans, Ray'S Beans

Prep: 15 min Cook: 120 min Cuisine: American

A hearty, savory baked bean dish featuring ground beef, bacon, and a sweet-savory glaze, perfect for family dinners or casual gatherings with rich, comforting flavors.

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Ingredients

Instructions

  1. Fry down ground beef with a teaspoon of garlic and the onions until browned.
  2. Fry bacon until crisp and chop into small bits.
  3. Mix all ingredients together in a shallow pan.
  4. Bake for 2 hours at 300°F (150°C) until beans form a glaze on top.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 19.8g 25% DV
Carbs 27.6g 10% DV
Fiber 3.6g 13% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 754mg 33% DV
Potassium 459.5mg 10% DV
Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 10.5mg 12% DV
Vitamin D 0mcg
Calcium 32.5mg 3% DV
Iron 2mg 11% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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