Gene'S Sizzling Salsa

Prep: 10 min Cuisine: Mexican

A vibrant, fresh salsa with ripe tomatoes, onion, jalapeno, and coriander, perfect for adding flavor to chips, tacos, or grilled meats. Suitable for casual gatherings.

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Ingredients

  • 1/2 onion, chopped
  • 2 large ripe tomatoes, chopped
  • 1 or more fresh jalapeno peppers, seeded and chopped
  • 1 Tbsp. chopped fresh coriander
  • salt to taste

Instructions

  1. Chop the onion, tomatoes, and jalapeno peppers.
  2. Mix all the chopped ingredients with chopped fresh coriander in a bowl.
  3. Add salt to taste and stir well.
  4. Serve immediately or chill before serving.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 8.3g 11% DV
Carbs 24.5g 9% DV
Fiber 11.9g 42% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 10223mg 100% DV
Potassium 446mg 9% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 15.1mg 17% DV
Calcium 199.5mg 15% DV
Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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