Georgia Bbq Hash
Ingredients
- 2 -3 lbs lean pork roast ⓘ
- 2 -3 lbs lean beef roast or 2 -3 lbs chuck ⓘ
- 1 lb white meat chicken (optional) ⓘ
- 1 large onion ⓘ
- 1 (28 ounce) can tomatoes ⓘ
- 1 can white corn ⓘ
- 1 can creamed corn ⓘ
- 1 cup cider vinegar ⓘ
- 2 tablespoons black pepper ⓘ
- 1 tablespoon ground red pepper ⓘ
- 1/2 tablespoon crushed red pepper flakes ⓘ
- 1 tablespoon salt ⓘ
Instructions
- Cut meat into large chunks.
- Place in a heavy pot and add water to barely cover.
- Simmer more than an hour.
- When the meat is very tender, drain and reserve any broth.
- Grind the meat with a coarse hand grinder or chop finely.
- (Using a food processor destroys the texture.) Grind one large onion.
- Place onion and the meat back into the pot and add one large can of tomatoes-juice and all.
- Add corn, vinegar and seasonings.
- Simmer a few minutes.
- Add the reserved broth to the meat until it reaches the consistency of stew.
- Serve it over white rice or bread with dill pickles on the side as a condiment.
Nutrition & Diet Analysis (per serving)
365
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).