German Beans

Prep: 10 min Cook: 45 min Cuisine: American

A hearty, cheesy casserole with tender lima beans and green peppers, baked to perfection—ideal for comforting family dinners or potlucks with rich tomato and cheese flavors.

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Ingredients

  • 1 large green pepper
  • butter
  • 1 large can lima beans
  • 1 can tomato soup
  • Velveeta cheese (as desired), chunked

Instructions

  1. Saute the green pepper in butter until tender.
  2. Mix the sautéed green pepper with lima beans, tomato soup, and chunked Velveeta cheese.
  3. Transfer the mixture to a baking dish and bake at 350°F (175°C), uncovered, for 45 minutes.

Nutrition & Diet Analysis (per serving)

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 27.9g 36% DV
Carbs 10.8g 4% DV
Fiber 1.6g 6% DV
Sugar 5g 10% DV

Electrolytes

Sodium 403.8mg 18% DV
Potassium 258.5mg 6% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 25.5mg 28% DV
Calcium 156.3mg 12% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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