German Red Cabbage Salad

Prep: 15 min Serves: 6 Cuisine: German

A vibrant and tangy red cabbage salad that offers a perfect balance of crunch and acidity. The combination of vinegar, oil, and seasonings makes it a versatile side dish suitable for gatherings, picnics, or as a refreshing addition to any meal. Its bright flavors appeal to all palates.

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Ingredients

  • 4 c. finely shredded red cabbage
  • 2 Tbsp. minced onions
  • 1 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 c. white wine vinegar
  • 3/4 c. vegetable oil
  • 1 tsp. Accent

Instructions

  1. Mix all ingredients except cabbage and onions in a bowl; pour over the shredded cabbage and minced onions.
  2. Toss well to combine evenly.
  3. Chill for about 4 hours before serving.

Tips & Substitutions

For a more complex flavor, consider adding grated apples or carrots to the salad. If you don't have white wine vinegar, apple cider vinegar can be a good substitute. Adjust the amount of salt based on your preference, and if you're looking for a lighter option, use a blend of vegetable oil and a bit of lemon juice. This salad can also be enhanced with spices like caraway seeds for an extra kick.

Serving Suggestions

Serve this German Red Cabbage Salad as a vibrant side dish at barbecues or alongside hearty dishes like roast meats. It pairs beautifully with the Sweet And Sour Red Cabbage Salad for a colorful buffet. For a complete meal, consider adding protein like grilled chicken or chickpeas to make it a satisfying main dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. To refresh the salad before serving, give it a good toss to redistribute the dressing and revive the crunch of the cabbage. Avoid freezing, as the texture may become mushy.

Nutrition & Diet Analysis (per serving)

Each serving of German Red Cabbage Salad contains roughly 542 calories, with 17g protein, 102g carbohydrates, and 21g fat. It is an excellent source of dietary fiber (145% of the Daily Value), iron (86% of the Daily Value), and calcium (55% of the Daily Value). Note that it is relatively high in sodium, at 533mg per serving (23% of the Daily Value).

542 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 21.2g 27% DV
Carbs 102.5g 37% DV
Fiber 40.5g 100% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 533.1mg 23% DV
Potassium 2131.8mg 45% DV
Cholesterol 16.2mg 5% DV

Vitamins & Minerals

Vitamin A 288.9mcg 32% DV
Vitamin C 0.1mg
Calcium 711.4mg 55% DV
Iron 15.6mg 86% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad in advance?

Yes, this salad is perfect for making ahead of time! Chilling it for at least 4 hours allows the flavors to meld beautifully. For best results, prepare it the night before serving. Just be sure to give it a good toss before serving to evenly distribute the dressing.

What can I substitute for vegetable oil?

You can use olive oil as a substitute for vegetable oil, which will add a distinct flavor. Alternatively, for a lighter taste, try using a mixture of vegetable oil and a splash of lemon juice. Just keep in mind that the flavor profile will slightly change with these substitutions.

Is this salad vegan?

Yes, this German Red Cabbage Salad is entirely vegan! It contains no animal products, making it a great addition to any plant-based meal. For additional vegan recipes, consider pairing this salad with dishes like roasted vegetable bowls or grain salads for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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