German Salad

Prep: 10 min Cook: 1 min Serves: 4 Cuisine: German

A crisp, tangy German cucumber salad with onions, infused with vinegar and dill, perfect as a refreshing side dish for summer meals or picnics.

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Ingredients

  • 4 cucumbers
  • 1 large onion
  • 1 cup white vinegar
  • 3/4 cup sugar
  • 1/2 cup water
  • 1/2 tablespoon ground dill weed

Instructions

  1. Peel and slice cucumbers and onions very thin.
  2. Mix vinegar, sugar, water, and dill together and bring to a boil for about 30 seconds.
  3. Pour the hot mixture over the sliced cucumbers and onions.
  4. Refrigerate the salad until chilled before serving.

Tips & Substitutions

For a crunchier texture, opt for pickling cucumbers instead of regular ones. If you need a substitute for dill weed, fresh dill can be used; just adjust the amount as it’s more potent. For a touch of heat, consider adding a pinch of red pepper flakes to the boiling mixture. This salad is also great for picnics or barbecues, and can even be served alongside dishes like Mary'S Kanaka Stew.

Serving Suggestions

Serve this refreshing German salad as a side dish at your next gathering, as it pairs beautifully with grilled meats or sandwiches. It can also complement heartier dishes, making it a versatile addition to your meal. For a twist, consider serving it with Frozen Punch Cubes for a fun summer vibe. Garnish with additional fresh dill for added visual appeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop, making it even tastier the next day. Avoid reheating as this salad is best enjoyed cold. If you want to serve it again later, simply remove it from the fridge and let it sit for a few minutes at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of German Salad contains roughly 382 calories, with 11g protein, 78g carbohydrates, and 8g fat. It is an excellent source of vitamin C (97% of the Daily Value), iron (78% of the Daily Value), and dietary fiber (49% of the Daily Value). It also contributes 14g of dietary fiber toward your daily target.

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 8.2g 11% DV
Carbs 77.7g 28% DV
Fiber 13.6g 49% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 238.3mg 10% DV
Potassium 1458mg 31% DV

Vitamins & Minerals

Vitamin A 75.7mcg 8% DV
Vitamin C 87.7mg 97% DV
Calcium 519.5mg 40% DV
Iron 14.1mg 78% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar for this salad?

Yes, you can substitute apple cider vinegar or red wine vinegar for a different flavor profile. Keep in mind that the taste will vary slightly, so choose a vinegar that complements your meal. Apple cider vinegar adds a fruity note, while red wine vinegar introduces a richer taste.

How long can I keep this salad in the fridge?

This German salad can be stored in the refrigerator for up to 3 days. The flavors will enhance as it sits, making it a great make-ahead dish. However, for the best texture, consume it within this timeframe to avoid sogginess.

Can I add other vegetables to this salad?

Absolutely! Feel free to add thinly sliced bell peppers, radishes, or even shredded carrots for added color and texture. Just be mindful of the flavors to ensure they complement the dill and vinegar dressing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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