German Sweet Sour Cabbage

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: German

German Sweet Sour Cabbage features tender red cabbage complemented by apples, vinegar, and spices, offering a tangy, sweet, and savory flavor profile perfect for hearty meals.

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Ingredients

  • 1 head red cabbage
  • 40 g fat
  • 1 onion
  • 1 apple
  • 1 tsp salt
  • 1 Tbsp sugar
  • 4 Tbsp vinegar
  • 1 glass red cooking wine
  • cubed beef
  • 1 cup broth

Instructions

  1. Quarter the head of cabbage, remove the stem, and chop coarsely.
  2. Put fat in a frypan and heat.
  3. Sauté the onion in the fat until translucent.
  4. Add the chopped cabbage and apple to the pan.
  5. Stir in sugar, vinegar, salt, and red wine.
  6. Add the cinnamon stick to the ingredients.
  7. Cook in boiling water or broth until the cabbage is tender.
  8. Steam rather than boil to preserve texture and flavor.
  9. Stir well and cook until the flavors meld and the dish is done.

Tips & Substitutions

For a richer flavor, consider using bacon fat instead of regular fat. If you want a sweeter dish, add more apples or a dash of honey. You can substitute the red wine with apple juice or a non-alcoholic red wine if preferred. For a vegetarian option, omit the beef and use vegetable broth instead. Steaming the cabbage can help maintain its vibrant color and crispness.

Serving Suggestions

Serve the German Sweet Sour Cabbage alongside boiled potatoes or crusty bread for a hearty meal. It pairs beautifully with Bohemian Steak or can be featured as a side dish to complement a roast. For a complete dinner, consider serving it with a fresh green salad to balance the flavors.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, gently warm on the stove over low heat, adding a splash of broth or water to prevent drying out. You can also microwave it, covered, in short intervals, stirring in between until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of German Sweet Sour Cabbage contains roughly 275 calories, with 3g protein, 37g carbohydrates, and 13g fat. It is an excellent source of vitamin C (34% of the Daily Value). Note that it is relatively high in sodium, at 1941mg per serving (84% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 13g 17% DV
Carbs 37.2g 14% DV
Fiber 2.3g 8% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 1940.9mg 84% DV
Potassium 217.4mg 5% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 31mg 34% DV
Calcium 103.6mg 8% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, this dish tastes even better the next day as the flavors meld. Prepare it a day in advance, let it cool, then store it in the refrigerator. Reheat gently before serving to enjoy its full flavor.

What can I substitute for the beef?

You can replace the beef with cubed chicken or omit the meat altogether for a vegetarian version. Adding mushrooms can provide a hearty texture, or try using beans for added protein without meat.

How can I adjust the sweetness of the dish?

If you prefer a less sweet dish, reduce the amount of sugar or use tart apples. You can also balance the sweetness by adding more vinegar to taste, which enhances the dish’s overall flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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