German Zucchini

VeganVegetarian
Prep: 10 min Cook: 15 min Serves: 4 Cuisine: German

A vibrant German-inspired zucchini dish featuring sweet and tangy flavors, perfect for a quick, healthy, and flavorful side or main for vegetable lovers.

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Ingredients

  • 1 small zucchini, cubed ⓘ
  • 1 onion, sliced ⓘ
  • 1 green pepper, cubed ⓘ
  • 1 Tbsp. oil ⓘ
  • 3 tsp. lemon juice ⓘ
  • 3 Tbsp. brown sugar ⓘ
  • 1/3 c. catsup ⓘ

Instructions

  1. Stir-fry the zucchini, onions, and green pepper in oil until transparent.
  2. Mix lemon juice, brown sugar, and catsup to create a sauce.
  3. Pour the sauce onto the vegetables and simmer until tender and crisp.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 28.7g 37% DV
Carbs 43.1g 16% DV
Fiber 1.3g 5% DV
Sugar 32.4g 65% DV

Electrolytes

Sodium 336.3mg 15% DV
Potassium 271.3mg 6% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 26mg 29% DV
Calcium 40.8mg 3% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil zucchini lemon juice brown sugar onion catsup green pepper

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