Giant Popover For Two

Prep: 5 min Cook: 20 min Serves: 2 Cuisine: American

A light, airy giant popover with a golden exterior and tender interior, perfect for breakfast or brunch, especially suited for sharing between two with simple, comforting flavors.

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Ingredients

  • 3 Tbsp. butter
  • 2 eggs
  • 1/2 c. flour
  • 1/2 c. milk
  • 1/8 tsp. salt
  • dash of nutmeg (optional)

Instructions

  1. Preheat oven to 425°F.
  2. While oven is heating, place butter in a 9-inch skillet or heavy casserole dish and melt in the oven until bubbling.
  3. In a bowl, beat eggs with flour, milk, and salt until well combined.
  4. Pour the egg mixture into the skillet or casserole dish with melted butter.
  5. Bake for 15 to 20 minutes, or until puffed and golden.

Nutrition & Diet Analysis (per serving)

653 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 38.7g 50% DV
Carbs 70.1g 25% DV
Fiber 6g 21% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 9844mg 100% DV
Potassium 314.8mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 215.3mg 17% DV
Iron 4mg 22% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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