Ginger Chicken With Lime
Ginger Chicken With Lime offers a flavorful Asian-inspired dish with tender chicken marinated in ginger, lime, and aromatic spices, perfect for a lively dinner or special occasion.
Ingredients
- 1 cup dry white wine ⓘ
- 1/8 cup lite olive oil ⓘ
- 2 Tbsp lemon juice ⓘ
- 1 tsp seasoned salt
- 1/2 tsp white pepper ⓘ
- 1 clove fresh garlic crushed ⓘ
- 2 Tbsp fresh ginger root grated or minced ⓘ
- 2 Tbsp lime juice ⓘ
- 2 large chicken breasts, split and boned ⓘ
- lime wedges and parsley sprigs for garnish (optional) ⓘ
Instructions
- Remove skin from the chicken breasts.
- In a small bowl, mix the wine, olive oil, lemon juice, lime juice, seasoned salt, white pepper, crushed garlic, and grated ginger.
- Marinate the chicken breasts in the mixture for one hour or more.
- Tuck the edges of the chicken under to form a compact shape about 1 1/2 inches thick.
- Place the breasts in a large shallow baking dish.
- Pour half of the remaining marinade over the chicken.
- Bake in a preheated oven at 425°F, basting occasionally with pan drippings, for about 20 to 25 minutes or until the chicken is opaque and juices run clear.
- Remove the chicken to warm plates and spoon drippings over it.
- Garnish with lime wedges and parsley sprigs, and serve with baked rice and vegetables such as steamed string beans, broccoli, or zucchini, and baked herbed tomatoes.
Tips & Substitutions
For enhanced flavor, let the chicken marinate overnight. If you don't have dry white wine, chicken broth or vegetable broth can be a good substitute. Additionally, you can use other herbs like cilantro or basil for a unique twist. If fresh ginger isn't available, ground ginger can work in a pinch, but use less as it's more concentrated.
Serving Suggestions
Serve the Ginger Chicken with baked rice and a side of steamed vegetables such as string beans or zucchini for a balanced meal. This dish pairs beautifully with baked herbed tomatoes for a fresh touch. For a complete experience, consider serving it alongside a light salad or a starch like Potato Gratin.
Storage & Reheating
Leftover Ginger Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover it with foil to keep it moist, then warm in a 350°F oven for about 15-20 minutes. Alternatively, use the microwave in short intervals to avoid drying it out.
Nutrition & Diet Analysis (per serving)
Each serving of Ginger Chicken With Lime contains roughly 602 calories, with 14g protein, 9g carbohydrates, and 57g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 573mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different cuts of chicken for this recipe?
Yes, you can use thighs or drumsticks instead of breasts, but adjust the cooking time as they may take longer to cook. Ensure the internal temperature reaches 165°F for safe consumption.
What can I do if I don't have lime juice?
If lime juice isn't available, lemon juice is a great substitute. You can also use a mix of vinegar and a touch of sugar to mimic the acidity and sweetness of lime.
How do I know when the chicken is done cooking?
The chicken is done when it is opaque and the juices run clear. For best results, use a meat thermometer; the internal temperature should reach 165°F. Let it rest for a few minutes before serving to retain moisture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).