Ginger Lemon Fizz

VeganVegetarian
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Ingredients

  • 2 teaspoons lemon juice ⓘ
  • 3/4 teaspoon salt ⓘ
  • 2 tablespoons powdered sugar ⓘ
  • 8 -10 mint leaves ⓘ
  • 1 teaspoon lemon rind ⓘ
  • 1 cup crushed ice (or more) ⓘ
  • 3 (12 ounce) cans Sprite (or 7-Up)
  • Ginger Juice (use 2 teaspoons)
  • 4 -5 slices thin rounds fresh ginger ⓘ
  • water ⓘ

Instructions

  1. Mix together the lemon juice, ginger juice, salt, sugar, mint leaves, and lemon rind.
  2. Put about 1/4 cup of the crushed ice into a tall glass, add 1/4 of the lemon-ginger mixture, pour the Sprite over it and serve immediately. Enjoy!
  3. Ginger Juice:
  4. Slice 4 or 5 thin rounds of ginger and simmer in 1/4 cup of water in a small pan for about 5-7 minutes to get a nice gingery flavored juice.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 10.5g 14% DV
Carbs 53.8g 20% DV
Fiber 0.7g 2% DV
Sugar 42.5g 85% DV

Electrolytes

Sodium 9767.5mg 100% DV
Potassium 135mg 3% DV
Cholesterol 73mg 24% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 85.5mg 7% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

salt lemon juice powdered sugar sprite lemon rind water crushed ice mint

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