Ginger-Peanut Dip
A creamy, spicy peanut dip infused with fresh ginger, garlic, and cilantro, perfect for dipping vegetables and adding bold flavors to any snack or appetizer.
Ingredients
Instructions
- Combine all ingredients in a blender or food processor and puree until smooth. Add water to thin, if necessary.
- Transfer to a bowl.
- Serve peanut dip with fresh vegetables.
Tips & Substitutions
For a creamier texture, use natural peanut butter without added oils. You can substitute lime juice for lemon juice if desired. If you prefer less heat, reduce the amount of red pepper flakes or omit them entirely. Fresh ginger can be replaced with ground ginger in a pinch, but use half the amount. This dip also makes a great spread for sandwiches or wraps.
Serving Suggestions
Serve this Ginger-Peanut Dip with an array of fresh vegetables like bell peppers, cucumbers, and carrots for a colorful platter. It also pairs beautifully with grilled meats or as a condiment for wraps. For a unique twist, try it alongside Kattie Dids for a fun appetizer. Perfect for parties or as a healthy snack.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to one week. If the dip thickens, stir in a little water or lemon juice to reach your desired consistency. For best flavor, allow it to come to room temperature before serving again. Avoid freezing, as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Ginger-Peanut Dip contains roughly 1419 calories, with 54g protein, 85g carbohydrates, and 107g fat. It is an excellent source of protein (108% of the Daily Value), vitamin C (96% of the Daily Value), and dietary fiber (93% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the Ginger-Peanut Dip a day in advance. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully, enhancing the overall taste. Before serving, give it a good stir and adjust the consistency if needed.
Is this dip suitable for vegans?
Yes, this Ginger-Peanut Dip is vegan-friendly, as it contains no animal products. Just ensure that the peanut butter you use is also vegan. It makes a great addition to vegetarian recipes for a flavorful and nutritious option.
What can I serve with this dip besides vegetables?
In addition to fresh vegetables, consider serving the dip with rice cakes, pita chips, or even as a spread on sandwiches. It also complements Asian-inspired dishes, making it a versatile choice for various meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).