Gladys' Beans

Pork
Be the first to rate this recipe

Ingredients

  • 2 (14 oz.) cans pork and beans ⓘ
  • 1/2 c. Brooks catsup ⓘ
  • 3/4 c. corn flakes ⓘ
  • 1/4 c. sugar ⓘ
  • 2 strips bacon, chopped fine ⓘ
  • 1 small onion, chopped fine ⓘ
  • dash of cinnamon ⓘ
  • dash of nutmeg ⓘ

Instructions

  1. Combine all ingredients in casserole dish.
  2. Cook, covered, 1 hour in a 350° oven.

Nutrition & Diet Analysis (per serving)

812 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 55.6g 71% DV
Carbs 67.9g 25% DV
Fiber 7.9g 28% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 906.3mg 39% DV
Potassium 402.5mg 9% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 255.8mcg 28% DV
Vitamin C 27.6mg 31% DV
Vitamin D 1.8mcg 9% DV
Calcium 113.5mg 9% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bacon sugar nutmeg cinnamon onion corn flakes catsup pork

You May Also Like

🥓

Bacon Stix

PorkDairy
303 kcal 18.4g protein
🥓

Bacon Cheese Potatoes

PorkDairy
681 kcal 26.4g protein
🥩

Savory Meatballs With Cheese Biscuits

BeefPorkDairy
524 kcal 19.3g protein
🥓

Make Ahead Breakfast Casserole

PorkDairy
622 kcal 22.2g protein
🥓

Country Brunch Casserole

PorkDairy
505 kcal 18.6g protein
🥩

Unbelievable Pork Chops

BeefPorkDairy
250 kcal 11.5g protein
Pork recipes → All recipes →