Glaze For Ham Steak

Cook: 10 min Cuisine: American

A sweet and tangy glaze made with maple syrup and Dijon mustard that adds glossy flavor to ham steaks, perfect for quick, flavorful meals or entertaining guests.

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Ingredients

  • 6 Tbsp. maple syrup
  • 2 1/2 tsp. Dijon mustard
  • 2 tsp. butter

Instructions

  1. Boil maple syrup, Dijon mustard, and butter in a heavy saucepan until reduced by about one-third, approximately 3 minutes.
  2. Broil the ham in the sauce until hot, about 1 minute.
  3. Turn the ham and spread with the glaze.
  4. Broil until the other side is hot.
  5. Cut and serve.

Tips & Substitutions

For a richer flavor, consider using dark maple syrup instead of light. If you don't have Dijon mustard, a mix of yellow mustard and a touch of honey can work as a substitute. Keep an eye on the glaze while it reduces to avoid burning. For a twist, add a pinch of cinnamon or a splash of apple cider vinegar to enhance the flavor profile.

Serving Suggestions

This glaze pairs beautifully with roasted vegetables or a fresh salad for a balanced meal. Serve the ham steak alongside mashed potatoes or rice to soak up the delicious glaze. For a complete meal, consider a side of Dilly Macaroni Salad or steamed asparagus to add color and freshness.

Storage & Reheating

Store any leftover glaze in an airtight container in the refrigerator for up to a week. To reheat, gently warm it in a saucepan over low heat, stirring occasionally. Leftover ham steak can be wrapped tightly and refrigerated for up to 3 days. Reheat in the oven or microwave, ensuring it reaches a safe temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Glaze For Ham Steak contains roughly 40 calories, with 1g protein, 3g carbohydrates, and 3g fat. It is a good source of vitamin A (13% of the Daily Value).

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 3.2g 4% DV
Carbs 2.7g 1% DV
Fiber 0.5g 2% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 57mg 2% DV
Potassium 41.8mg 1% DV
Cholesterol 9.4mg 3% DV

Vitamins & Minerals

Vitamin A 118.6mcg 13% DV
Vitamin C 5.7mg 6% DV
Calcium 29.1mg 2% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the glaze in advance?

Yes, the glaze can be made ahead of time. Simply prepare it as directed and let it cool before storing it in the refrigerator. When ready to use, reheat gently. This can save time on busy days or during special occasions.

What type of ham steak should I use?

Choose a bone-in or boneless ham steak, depending on your preference. Bone-in will offer more flavor, while boneless is easier to slice. Look for a high-quality cut for the best results, as this will enhance the final dish.

Can I use a different sweetener instead of maple syrup?

Yes, you can substitute maple syrup with honey or brown sugar mixed with a little water to achieve a similar consistency. However, this may slightly alter the flavor, so adjust the amounts based on your taste preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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